Schedule

01/30/2023 - 02/05/2023

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
05:00am - 06:00am	Les Mills: RPM 05:10am - 06:00am Andrea S	Core Fusion 05:25am - 06:25am Alok	Les Mills: SPRINT 05:25am - 06:05am JoAn G		Les Mills: RPM 05:10am - 06:00am Andrea S
06:00am - 07:00am	Les Mills: Body Pump 06:00am - 07:00am Andrea S	Yoga 06:00am - 07:00am Vickie	Les Mills: Body Pump 06:00am - 07:00am Ashley B	Yoga 06:00am - 07:00am Vickie	Les Mills: Body Pump 06:00am - 07:00am Andrea S
07:00am - 08:00am		Pilates 07:15am - 08:15am Nancy		Pilates 07:15am - 08:15am Nancy		Les Mills: Body Pump 07:00am - 08:00am Danelle
08:00am - 09:00am						Les Mills: Body Balance 08:00am - 09:00am Danelle Core Fusion 08:00am - 09:00am Alok
09:00am - 10:00am	Les Mills: SPRINT 09:00am - 09:30am Anna Beginner Yoga 09:30am - 10:30am MarySue	Les Mills: Body Pump 09:00am - 10:00am Raquel	Les Mills: RPM 09:00am - 09:50am Anna	Les Mills: Body Pump 09:00am - 10:00am DeniseRaquel	Les Mills: SPRINT 09:00am - 09:30am Ellery	Les Mills: Body Pump 09:00am - 10:00am Denise
10:00am - 11:00am		Zumba 10:00am - 11:00am Lexie				Les Mills: Body Combat 10:00am - 11:00am Tina C
12:00pm - 01:00pm		Yoga 12:00pm - 01:00pm MarySue		Yoga 12:00pm - 01:00pm Paul R
04:00pm - 05:00pm	Les Mills: SPRINT 04:50pm - 05:20pm Alok	Les Mills: Body Pump 04:30pm - 05:30pm Denise	Les Mills: RPM 04:30pm - 05:20pm LauraStephanie Les Mills: Body Step 04:30pm - 05:30pm Jen G	Les Mills: Body Pump 04:30pm - 05:30pm Raquel	Les Mills: SPRINT 04:30pm - 05:00pm Denise
05:00pm - 06:00pm	Les Mills: Body Pump 05:30pm - 06:30pm Ashley M Yoga 05:30pm - 06:30pm Melissa	Les Mills: Core 05:00pm - 05:30pm Alok Les Mills: Body Attack 05:30pm - 06:30pm Ashley M Les Mills: Body Balance 05:30pm - 06:30pm Samantha	Les Mills: Body Pump 05:30pm - 06:30pm Andre Seated Zumba 05:35pm - 06:35pm Debracca	Les Mills: Body Attack 05:30pm - 06:30pm Andre	Les Mills: Body Pump 05:00pm - 06:00pm Denise
06:00pm - 07:00pm	Les Mills GRIT 06:35pm - 07:05pm Stephanie WERQ Dance Fitness 06:35pm - 07:35pm Sharli		Yoga 06:35pm - 07:35pm Randy Les Mills GRIT 06:35pm - 07:05pm Andre	Les Mills: Body Combat 06:00pm - 07:00pm Ashley B	WERQ Dance Fitness 06:00pm - 07:00pm KekeMatt L

01/30/2023 - 02/05/2023

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Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
07:00am - 08:00am						Aqua Fit & Fun 07:30am - 08:15am Debracca
08:00am - 09:00am	Water Volleyball 08:00am - 10:00am None	Water Volleyball 08:00am - 10:00am None	Water Volleyball 08:00am - 10:00am None	Water Volleyball 08:00am - 10:00am None	Water Volleyball 08:00am - 10:00am None	Aqua Zumba 08:20am - 09:05am Debracca
09:00am - 10:00am						Swim Lessons 09:00am - 12:00pm Various
03:00pm - 04:00pm		Swim Lessons 03:45pm - 08:00pm Various		Swim Lessons 03:45pm - 08:00pm Various
04:00pm - 05:00pm	Aqua Zumba 04:30pm - 05:15pm Debracca			Aqua Fit & Fun 04:30pm - 05:30pm Debracca
06:00pm - 07:00pm	Aqua Zumba 06:00pm - 06:50pm Debracca		Aqua Zumba 06:30pm - 07:30pm Debracca		Aqua Zumba 06:00pm - 06:45pm Debracca

Monday
01/30/2023
Tuesday
01/31/2023
- Water Volleyball
  08:00 am - 10:00 am
- Swim Lessons
  03:45 pm - 08:00 pm
Wednesday
02/01/2023
- Water Volleyball
  08:00 am - 10:00 am
- Aqua Zumba
  06:30 pm - 07:30 pm
Thursday
02/02/2023
Friday
02/03/2023
- Water Volleyball
  08:00 am - 10:00 am
- Aqua Zumba
  06:00 pm - 06:45 pm
Saturday
02/04/2023

01/30/2023 - 02/05/2023

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Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Sorry, no results in selected week

Sorry, no results in selected week

01/30/2023 - 02/05/2023

Show allSelect classes

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:00am - 09:00am	Arthritis Class 08:00am - 09:00am Denise		Arthritis Class 08:00am - 09:00am Denise		Arthritis Class 08:00am - 09:00am Denise
09:00am - 10:00am	OSF Arthritis 09:00am - 10:00am Various	OSF Arthritis 09:00am - 10:00am Various	OSF Arthritis 09:00am - 10:00am Various	OSF Arthritis 09:00am - 10:00am Various	OSF Arthritis 09:00am - 10:00am Various
10:00am - 11:00am	OSF Arthritis 10:00am - 11:00am Various	OSF Arthritis 10:00am - 11:00am Various	OSF Arthritis 10:00am - 11:00am Various	OSF Arthritis 10:00am - 11:00am Various	OSF Arthritis 10:00am - 11:00am Various	Swim Lessons 10:00am - 10:30am Various
01:00pm - 02:00pm			OSF Physical Therapy 01:30pm - 04:00pm Various		OSF Physical Therapy 01:30pm - 04:00pm Various
05:00pm - 06:00pm		Swim Lessons 05:10pm - 05:40pm Various		Swim Lessons 05:10pm - 05:40pm Various

Monday
01/30/2023
Tuesday
01/31/2023
Wednesday
02/01/2023
Thursday
02/02/2023
Friday
02/03/2023
Saturday
02/04/2023
- Swim Lessons
  10:00 am - 10:30 am

01/30/2023 - 02/05/2023

Show allSelect classes

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Sorry, no results in selected week

Sorry, no results in selected week

01/30/2023 - 02/05/2023

Show allSelect classes

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Sorry, no results in selected week

Sorry, no results in selected week

01/30/2023 - 02/05/2023

Show allSelect classes

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday
08:00am - 09:00am	OSF Land Arthritis Class 08:00am - 09:00am Various OSF Group Fitness 08:15am - 09:15am Various	OSF Exercise 101 08:00am - 09:00am Various	OSF Land Arthritis Class 08:00am - 09:00am Various OSF Group Fitness 08:15am - 09:15am Various	OSF Exercise 101 08:00am - 09:00am Various	OSF Land Arthritis Class 08:00am - 09:00am Various OSF Group Fitness 08:15am - 09:15am Various
09:00am - 10:00am	OSF Group Fitness 09:30am - 10:30am Various	Silver Sneakers Classic 09:00am - 10:00am Various	OSF Group Fitness 09:30am - 10:30am Various	Silver Sneakers Classic 09:00am - 10:00am Various	OSF Group Fitness 09:30am - 10:30am Various
10:00am - 11:00am		Fitness for Parkinson's 10:45am - 11:45am Various		Fitness for Parkinson's 10:45am - 11:45am Various
11:00am - 12:00pm
12:00pm - 01:00pm
01:00pm - 02:00pm	Mind & Body Connection 01:00pm - 02:00pm Various		Mind & Body Connection 01:00pm - 02:00pm Various
02:00pm - 03:00pm	Power Phase Strength Training 02:00pm - 02:45pm Various Silver Sneakers Classic 02:15pm - 03:15pm Various	OSF Exercise 101 02:00pm - 03:00pm Various	Power Phase Strength Training 02:00pm - 02:45pm Various Silver Sneakers Classic 02:15pm - 03:15pm Various	OSF Exercise 101 02:00pm - 03:00pm VariousVickie	Power Phase Strength Training 02:00pm - 02:45pm Various Silver Sneakers Classic 02:15pm - 03:15pm Various

Training Studio Schedule

For full schedule of Small Group, Semi Private, and other training options please visit MindBody online or the MindBody App and search RiverPlex

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

Training Studio Schedule

Les Mills On Demand