Schedule

05/29/2023 - 06/04/2023

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
05:00am - 06:00am	Les Mills: RPM 05:00am - 05:55am Andrea S	HIIT Zone 05:25am - 06:25am Alok	Les Mills: SPRINT 05:25am - 05:55am JoAn G		Les Mills: RPM 05:10am - 06:00am Andrea S
06:00am - 07:00am	Les Mills: Body Pump 06:00am - 07:00am Andrea S	Yoga 06:00am - 07:00am Melissa	Les Mills: Body Pump 06:00am - 07:00am Ashley B	Yoga 06:00am - 07:00am Melissa	Les Mills: Body Pump 06:00am - 07:00am Andrea S
07:00am - 08:00am		Pilates 07:15am - 08:15am Nancy		Pilates 07:15am - 08:15am Nancy
08:00am - 09:00am	HIIT Ride 08:00am - 09:00am Alok					Les Mills: Body Balance 08:00am - 09:00am Danelle HIIT Zone 08:00am - 09:00am Alok
09:00am - 10:00am	Les Mills: Body Pump 09:00am - 10:00am Ashley M	Les Mills: Body Pump 09:00am - 10:00am Raquel	Virtual Les Mills RPM 09:00am - 09:55am Virtual	Les Mills: Body Pump 09:00am - 10:00am Denise CRaquel	Les Mills: SPRINT 09:00am - 10:00am Denise C	Les Mills: Body Pump 09:00am - 10:00am Denise C
10:00am - 11:00am						Les Mills: Body Combat 10:00am - 11:00am Ashley B
12:00pm - 01:00pm		Yoga 12:00pm - 01:00pm MarySue		Yoga 12:00pm - 01:00pm Paul R
04:00pm - 05:00pm		Les Mills: Body Pump 04:30pm - 05:30pm Denise C	Les Mills: Body Step 04:30pm - 05:30pm Jen G	Les Mills: Body Pump 04:30pm - 05:30pm Raquel	Les Mills: SPRINT 04:30pm - 05:00pm Denise C
05:00pm - 06:00pm		Les Mills: Core 05:00pm - 05:30pm Alok Les Mills: Body Attack 05:30pm - 06:30pm Ashley M Les Mills: Body Balance 05:30pm - 06:30pm Samantha	Les Mills: Body Pump 05:30pm - 06:30pm Andre Seated Zumba 05:35pm - 06:35pm Debracca	Les Mills: Body Attack 05:30pm - 06:30pm Andre	Les Mills: Body Pump 05:00pm - 06:00pm Denise C
06:00pm - 07:00pm		Turn Up 06:35pm - 07:35pm Keke	Yoga 06:35pm - 07:35pm Randy Les Mills GRIT 06:35pm - 07:05pm Andre	Les Mills: Body Combat 06:00pm - 06:45pm Ashley B Fire In Motion 06:35pm - 07:35pm Matt L	WERQ Dance Fitness 06:00pm - 07:00pm KekeMatt L

05/29/2023 - 06/04/2023

Show allSelect classes

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Sorry, no results in selected week

Sorry, no results in selected week

05/29/2023 - 06/04/2023

Show allSelect classes

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Sorry, no results in selected week

Sorry, no results in selected week

05/29/2023 - 06/04/2023

Show allSelect classes

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Sorry, no results in selected week

Sorry, no results in selected week

05/29/2023 - 06/04/2023

Show allSelect classes

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Sorry, no results in selected week

Sorry, no results in selected week

05/29/2023 - 06/04/2023

Show allSelect classes

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Sorry, no results in selected week

Sorry, no results in selected week

05/29/2023 - 06/04/2023

Show allSelect classes

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday
08:00am - 09:00am	OSF Land Arthritis Class 08:00am - 09:00am Various OSF Group Fitness 08:15am - 09:15am Various	Get Active Group 08:30am - 09:30am Various	OSF Exercise 101 08:00am - 09:00am Various OSF Land Arthritis Class 08:00am - 09:00am Various OSF Group Fitness 08:15am - 09:15am Various	Get Active Group 08:30am - 09:30am Various	OSF Land Arthritis Class 08:00am - 09:00am Various OSF Group Fitness 08:15am - 09:15am Various
09:00am - 10:00am	OSF Group Fitness 09:30am - 10:30am Various	Silver Sneakers Classic 09:30am - 10:30am Various	OSF Group Fitness 09:30am - 10:30am Various	Silver Sneakers Classic 09:30am - 10:30am Various	OSF Group Fitness 09:30am - 10:30am Various
10:00am - 11:00am		Fitness for Parkinson's 10:45am - 11:45am Various		Fitness for Parkinson's 10:45am - 11:45am Various
11:00am - 12:00pm	OSF Exercise 101 11:00am - 12:00pm Various OSF Exercise 101 11:00am - 12:00pm Various		OSF Exercise 101 11:00am - 12:00pm Various
12:00pm - 01:00pm
01:00pm - 02:00pm	Silver Sneakers Classic 01:00pm - 02:00pm Various		Silver Sneakers Classic 01:00pm - 02:00pm Various		Silver Sneakers Classic 01:00pm - 02:00pm Various
02:00pm - 03:00pm	Power Phase Strength Training 02:00pm - 03:00pm Various Mind & Body Connection 02:15pm - 03:15pm Various	OSF Exercise 101 02:00pm - 03:00pm Various	Power Phase Strength Training 02:00pm - 03:00pm Various Mind & Body Connection 02:15pm - 03:15pm Various	Get Active Group 02:00pm - 03:00pm Various OSF Exercise 101 02:00pm - 03:00pm Various	Power Phase Strength Training 02:00pm - 03:00pm Various

Training Studio Schedule

For full schedule of Small Group, Semi Private, and other training options please visit MindBody online or the MindBody App and search RiverPlex

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

Training Studio Schedule

Les Mills On Demand