Schedule

09/25/2023 - 10/01/2023

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
05:00am - 06:00am	Les Mills: RPM 05:10am - 06:00am Andrea S	HIIT Zone 05:25am - 06:25am Alok Les Mills Strength Development 05:45am - 06:30am Alok	Les Mills: SPRINT 05:25am - 05:55am JoAn G		Les Mills: RPM 05:10am - 06:00am Andrea S
06:00am - 07:00am	Les Mills: Body Pump 06:00am - 07:00am Andrea S	Yoga 06:00am - 07:00am Vickie	Les Mills: Body Pump 06:00am - 07:00am Ashley B	Yoga 06:00am - 07:00am Melissa	Les Mills: Body Pump 06:00am - 07:00am Andrea S
07:00am - 08:00am		Pilates 07:15am - 08:15am Nancy		Pilates 07:15am - 08:15am Nancy		Les Mills Strength Development 07:15am - 08:00am Alok
08:00am - 09:00am						Les Mills: Body Balance 08:00am - 09:00am Danelle Les Mills: Core 08:00am - 08:30am AlokAndre
09:00am - 10:00am	Virtual Les Mills SPRINT 09:00am - 09:30am Virtual Yoga 09:30am - 10:30am Gayle	Les Mills: Body Pump 09:00am - 10:00am Raquel	Virtual Les Mills RPM 09:00am - 09:55am Virtual Les Mills Strength Development 09:30am - 10:15am Raquel	Les Mills: Body Pump 09:00am - 10:00am Denise C	Les Mills: SPRINT 09:00am - 09:30am Ellery	Les Mills: Body Pump 09:00am - 10:00am Denise C Les Mills: Body Combat 09:00am - 10:00am Ashley B Les Mills: RPM 09:00am - 09:50am Ashley M
12:00pm - 01:00pm		Yoga 12:00pm - 01:00pm MarySue		Yoga 12:00pm - 01:00pm Paul R
04:00pm - 05:00pm	HIIT Ride 04:50pm - 05:50pm Alok	Les Mills: Body Pump 04:30pm - 05:30pm Denise C	Les Mills: Body Step 04:30pm - 05:30pm Jen G Les Mills Strength Development 04:30pm - 05:15pm Andre	Les Mills: Body Pump 04:30pm - 05:30pm Raquel	Les Mills: SPRINT 04:30pm - 05:00pm Denise C
05:00pm - 06:00pm	Les Mills: Body Pump 05:30pm - 06:30pm Ashley M Yoga 05:30pm - 06:30pm Melissa	Les Mills: Core 05:00pm - 05:30pm Alok Les Mills: Body Attack 05:30pm - 06:30pm Ashley M Les Mills: Body Balance 05:30pm - 06:30pm Samantha	Les Mills: Body Pump 05:30pm - 06:30pm Andre Seated Zumba 05:35pm - 06:35pm Debracca	Les Mills: Core 05:00pm - 05:45pm Terri Les Mills: Body Attack 05:30pm - 06:30pm Andre	Les Mills: Body Pump 05:00pm - 06:00pm Denise C
06:00pm - 07:00pm	Les Mills GRIT 06:35pm - 07:05pm Ashley M WERQ Dance Fitness 06:35pm - 07:35pm Sharli	Les Mills Strength Development 06:30pm - 07:15pm Ashley M Fire In Motion 06:35pm - 07:35pm Matt L	Yoga 06:35pm - 07:35pm Randy Les Mills GRIT 06:35pm - 07:05pm Andre	Les Mills: Body Combat 06:00pm - 06:45pm Ashley B Fire In Motion 06:35pm - 07:35pm Matt L	Virtual Les Mills SH'BAM 06:00pm - 07:00pm Virtual

09/25/2023 - 10/01/2023

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Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:00am - 09:00am	Water Volleyball 08:00am - 10:00am None	Water Volleyball 08:00am - 10:00am None	Water Volleyball 08:00am - 10:00am None	Water Volleyball 08:00am - 10:00am None	Water Volleyball 08:00am - 10:00am None
09:00am - 10:00am						Swim Lessons 09:00am - 11:30am Various
12:00pm - 01:00pm						Kid's Open Swim in Leisure Pool 12:00pm - 01:45pm None
05:00pm - 06:00pm		Swim Lessons 05:00pm - 07:30pm None	Swim Lessons 05:00pm - 07:30pm Various	Swim Lessons 05:00pm - 07:30pm Various	Swim Lessons 05:00pm - 06:30pm Various

Monday
09/25/2023
- Water Volleyball
  08:00 am - 10:00 am
Tuesday
09/26/2023
- Water Volleyball
  08:00 am - 10:00 am
- Swim Lessons
  05:00 pm - 07:30 pm
Wednesday
09/27/2023
- Water Volleyball
  08:00 am - 10:00 am
- Swim Lessons
  05:00 pm - 07:30 pm
Thursday
09/28/2023
- Water Volleyball
  08:00 am - 10:00 am
- Swim Lessons
  05:00 pm - 07:30 pm
Friday
09/29/2023
- Water Volleyball
  08:00 am - 10:00 am
- Swim Lessons
  05:00 pm - 06:30 pm
Saturday
09/30/2023
- Swim Lessons
  09:00 am - 11:30 am
- Kid's Open Swim in Leisure Pool
  12:00 pm - 01:45 pm

09/25/2023 - 10/01/2023

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Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:00am - 09:00am						Aqua Fit & Fun 08:00am - 08:45am Debracca
09:00am - 10:00am						Aqua Zumba 09:00am - 09:45am Debracca
12:00pm - 01:00pm						Kid's Open Swim in Leisure Pool 12:00pm - 01:45pm None
04:00pm - 05:00pm	Kid's Open Swim in Leisure Pool 04:00pm - 07:00pm None		Aqua Fit & Fun 04:00pm - 04:45pm Debracca	Aqua Fit & Fun 04:00pm - 04:45pm Debracca
05:00pm - 06:00pm				Aqua Fit & Fun 05:00pm - 05:45pm Debracca
06:00pm - 07:00pm	Aqua Zumba 06:00pm - 07:00pm Debracca	Aqua Zumba 06:00pm - 07:00pm Debracca			Aqua Zumba 06:00pm - 07:00pm Debracca
07:00pm - 08:00pm		Aqua Fit & Fun 07:00pm - 07:45pm Debracca	Aqua Zumba 07:00pm - 07:45pm Debracca

Monday
09/25/2023
- Kid's Open Swim in Leisure Pool
  04:00 pm - 07:00 pm
- Aqua Zumba
  06:00 pm - 07:00 pm
Tuesday
09/26/2023
- Aqua Zumba
  06:00 pm - 07:00 pm
- Aqua Fit & Fun
  07:00 pm - 07:45 pm
Wednesday
09/27/2023
- Aqua Fit & Fun
  04:00 pm - 04:45 pm
- Aqua Zumba
  07:00 pm - 07:45 pm
Thursday
09/28/2023
- Aqua Fit & Fun
  04:00 pm - 04:45 pm
- Aqua Fit & Fun
  05:00 pm - 05:45 pm
Friday
09/29/2023
- Aqua Zumba
  06:00 pm - 07:00 pm
Saturday
09/30/2023

09/25/2023 - 10/01/2023

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Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:00am - 09:00am	Arthritis Class 08:00am - 08:45am Denise C		Arthritis Class 08:00am - 08:45am Various		Arthritis Class 08:00am - 08:45am Various
09:00am - 10:00am	OSF Arthritis 09:00am - 10:00am Various	OSF Arthritis 09:00am - 10:00am Various		OSF Arthritis 09:00am - 10:00am Various	OSF Arthritis 09:00am - 10:00am Various	Swim Lessons 09:00am - 10:00am Various
10:00am - 11:00am	OSF Arthritis 10:00am - 11:00am Various	OSF Arthritis 10:00am - 11:00am Various		OSF Arthritis 10:00am - 11:00am Various	OSF Arthritis 10:00am - 11:00am Various
01:00pm - 02:00pm			OSF Physical Therapy 01:45pm - 04:00pm Various		OSF Physical Therapy 01:45pm - 04:00pm Various
05:00pm - 06:00pm		Swim Lessons 05:00pm - 06:00pm Various		Swim Lessons 05:00pm - 06:00pm Various

Monday
09/25/2023
Tuesday
09/26/2023
Wednesday
09/27/2023
- Arthritis Class
  08:00 am - 08:45 am
- OSF Physical Therapy
  01:45 pm - 04:00 pm
Thursday
09/28/2023
Friday
09/29/2023
Saturday
09/30/2023
- Swim Lessons
  09:00 am - 10:00 am

09/25/2023 - 10/01/2023

Show allSelect classes

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Sorry, no results in selected week

Sorry, no results in selected week

09/25/2023 - 10/01/2023

Show allSelect classes

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Sorry, no results in selected week

Sorry, no results in selected week

09/25/2023 - 10/01/2023

Show allSelect classes

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday
08:00am - 09:00am	OSF Land Arthritis Class 08:00am - 09:00am Various OSF Group Fitness 08:15am - 09:15am Various	Get Active Group 08:30am - 09:30am Various	OSF Land Arthritis Class 08:00am - 09:00am Various OSF Group Fitness 08:15am - 09:15am Various	Get Active Group 08:30am - 09:30am Various	OSF Land Arthritis Class 08:00am - 09:00am Various OSF Group Fitness 08:15am - 09:15am Various
09:00am - 10:00am	OSF Group Fitness 09:30am - 10:30am Various	Silver Sneakers Classic 09:30am - 10:30am Various	OSF Group Fitness 09:30am - 10:30am Various	Silver Sneakers Classic 09:30am - 10:30am Various	OSF Group Fitness 09:30am - 10:30am Various
10:00am - 11:00am		Fitness for Parkinson's 10:45am - 11:45am Various		Fitness for Parkinson's 10:45am - 11:45am Various
11:00am - 12:00pm
12:00pm - 01:00pm
01:00pm - 02:00pm	Silver Sneakers Classic 01:00pm - 02:00pm Various		Silver Sneakers Classic 01:00pm - 02:00pm Various		Silver Sneakers Classic 01:00pm - 02:00pm Various
02:00pm - 03:00pm	Power Phase Strength Training 02:00pm - 03:00pm Various	Get Active Group 02:00pm - 03:00pm Various	Power Phase Strength Training 02:00pm - 03:00pm Various	Get Active Group 02:00pm - 03:00pm Various	Power Phase Strength Training 02:00pm - 03:00pm Various

Training Studio Schedule

For full schedule of Small Group, Semi Private, and other training options please visit MindBody online or the MindBody App and search RiverPlex

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Training Studio Schedule

Les Mills On Demand