Medical Exercise

12/04/2023 - 12/10/2023

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday
07:00am - 08:00am	OSF Introduction to Exercise 07:00am - 08:00am Various	OSF Introduction to Exercise 07:00am - 08:00am Various	OSF Introduction to Exercise 07:00am - 08:00am Various	OSF Introduction to Exercise 07:00am - 08:00am Various	OSF Introduction to Exercise 07:00am - 08:00am Various
08:00am - 09:00am	OSF Land Arthritis Class 08:00am - 09:00am Various OSF Group Fitness 08:15am - 09:15am Various	Get Active Group 08:30am - 09:30am Various	OSF Land Arthritis Class 08:00am - 09:00am Various OSF Group Fitness 08:15am - 09:15am Various	Get Active Group 08:30am - 09:30am Various	OSF Land Arthritis Class 08:00am - 09:00am Various OSF Group Fitness 08:15am - 09:15am Various
09:00am - 10:00am	OSF Group Fitness 09:30am - 10:30am Various	Silver Sneakers Classic 09:30am - 10:30am Various	OSF Group Fitness 09:30am - 10:30am Various	Silver Sneakers Classic 09:30am - 10:30am Various	OSF Group Fitness 09:30am - 10:30am Various
10:00am - 11:00am		Mindful Movement 10:45am - 11:45am Various		Mindful Movement 10:45am - 11:45am Various
01:00pm - 02:00pm	Silver Sneakers Classic 01:00pm - 02:00pm Various		Silver Sneakers Classic 01:00pm - 02:00pm Various		Silver Sneakers Classic 01:00pm - 02:00pm Various
02:00pm - 03:00pm	Power Phase Strength Training 02:00pm - 03:00pm Various	Get Active Group 02:00pm - 03:00pm Various	Power Phase Strength Training 02:00pm - 03:00pm Various		Power Phase Strength Training 02:00pm - 03:00pm Various