Don’t know where to begin?

Our Smart Start Progam is a FREE 12 week program for members. Receive weekly emails with ton of information to get you the right track to achieving your goals!  A monthly meeting will be held on the 1st Saturday of each month at 9 am in the upstairs classroom.

The challenges are simple, but will help you stay accountable! Print off the punch cards below.

  • Check in to the riverplex 12 times in the first 6 weeks
    1. FREE T-Shirt!
    2. Have front desk initial each time you visit!
  • Attend 6 DIFFERENT group exercise classes
    1. Smoothie from OSF marketplace
    2. Have group exercise instructor initial when you visit!
  • Attend all 3 Saturday educational sessions.
    1. Have trainer initial when you attend!
  • Member completes 90 days and all prior challenge…..
    1. Choose between 3 months towel service, 1 personal training session OR ½ off massage at Renew.

Educational Sessions

Tailoring A Workout to Meet Your Goals:
January 6
April 7
July 7
Oct 6

Goal Setting
February 3
May 5
August 4
Nov 3

Fact versus Myth!
March 3
June 2
Sept 8
Dec 8

Facility Check-In Punch Card

Group Exercise Punch Card

Educational Meeting Punch Card

Corporate Wellness Services

RiverPlex’s certified Professional Health & Wellness Coach, Amber Parkinson, will come to your facility and lead wellness classes with your employees to help them better succeed in their job and personal life.  Some of the topics Amber can discuss include Stress Management, Mindfulness, Positivity, Happiness, and Emotional Intelligence.  If you have different topics that may meet the needs of your employees better, Amber can alter the class to fit your facility.  Each class is 45-minutes in length.  It will involve a lecture portion, question and answer, and one or more group activities.

On Site Pricing

One visit – $150
Three visits – $399
Six visits – $650

All visits are one hour in length, including a 45-minute class. This will allow for any questions after the class is held.