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Group Exercise Classes
Text RPGroupEx to 95577
General Alerts and Messages
Text RiverPlex to 95577
Summer Day Camp
Text RPDayCamp to 95577
OSF Wellness Center at the RiverPlex
Text RPOSFWellness to 95577
AquaPlex Lessons and Classes
Text RPAquaPlex to 95577
Basketball Updates
Text RPBASKETBALL to 95577
Sue Wheeler, RiverPlex Supervisor
(309) 282-1520
swheeler@peoriaparks.org
Sherry Cannon, Youth Outreach
(309) 282-1510
scannon@peoriaparks.org
Anita Kapadia, Aquatics Coordinator
(309) 282-1531
akapadia@peoriaparks.org
Kadar Heffner, Business Manager
(309) 282-1515
kheffner@peoriaparks.org
Angela Bland, Secretary to the Superintendent/Business Assistant
(309) 282-1517
abland@peoriaparks.org
Andrea Steffens, Manager of Recreation
(309) 282-1508
asteffens@peoriaparks.org
Dave Branyan, Coordinator of Recreation
(309) 282-1521
dbranyan@peoriaparks.org
Amber Parkinson, Fitness Manager
(309) 282-1543
aparkinson@peoriaparks.org
Justin Bolkema, Sports Performance and Personal Training Coordinator
(309) 282-1506
jbolkema@peoriaparks.org
Meta Rask, Manager of OSF Programs at the RiverPlex
(309) 282-1610
Hey #rpspfamily. Let’s give coach @jessbahling05 some love on this huge accomplishment! While pursuing being a registered dietitian with a phenomenal viewpoints on practical applications of nutrition, sports nutrition, and mindfulness. No doubt this girl will be successful on whatever she sets her mind to. Crushing triple digits while listening to a commercial on Pandora. Let’s freaking go!
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#Repost @jessbahling05 with @get_repost
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Finally hit triple freakin digits!!! 😭
while this might no biggie to most of the weightlifting world, for someone born without an ounce of athletic ability in her body who has worked her butt off the last 8 months, I’m pretty dang proud.
Shoutout to @snwinter23 for the mid row high five u rock ✋
#berelentless #LTFF #weightlifting #snatch #aboutdangtime #olympiclifting @ksross93
@holaitsavannah hitting triple digits! Hard to read but weighing in at 101lbs and proud!
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Weighing middle school and high school girls can bring up a lot of red flags in today’s society and in a performance culture. It’s something we went back and forth on whether or not we should as we’ve seen it go horribly wrong sometimes in the coaching world.
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We want to make sure there aren’t dangerous weight fluctuations week to week, but also don’t want to encourage a focus on the scale. We will never encourage or discuss weight loss unless specifically asked for help in that area, the parents are involved in the meeting, and a dietitian is involved.
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One thing we are the most proud of is that our girls are all focused on strength! Understanding that if they train consistently and build muscle the scale will go up and that’s a good thing! Proud of this little nugget and all our girls for inspiring others to think the same!
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#rpspfamily #truestrength #fierce #girlswholiftheavy #biggirlweights #competetivedance #lilnuggetswag
Senior pitcher at Robert Morris University baseball @hartley3110 hitting a huge PR of 400 for a clean 3 reps..... AFTER baseball conditioning.
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It’s going to be a fun year.
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#injuryprevention #deadlift #pitcherswholift #attentiontodetail #yourexcuseisinvalid #rpspfamily #brelentless
600 NE Water Street • Peoria, IL 61603
Located on Peoria’s downtown RiverFront
(309) 282-1700
riverplex@peoriaparks.org