The RiverPlex houses a number of fitness, recreation and wellness services, all under one roof. Our members have access to all of these items.
Work out with a great view of the Illinois River!
Our fitness floor features over 200 pieces of premium fitness equipment, including treadmills, Precor EFXs, recumbent bikes, NuSteps, Concept II rowers, Cybex Arc Trainers and more. Our strength training line from Matrix includes both selectorized equipment and free weights. The cardio equipment includes an audio entertainment system.
An 1/8 mile indoor running & walking track circles above the arena.
We feature the Les Mills classes RPM and SPRINT in our first-floor cycling studio, with over 20 classes per week. All of the cycles are Matrix Livestrong S-Series, featuring a bottle holder, adjustable drop handlebar, and dual speed pedal.
Check the Spin Studio Schedule to see the multiple days and times RPM and SPRINT is offered.
Numerous Training Options
Utilize our wide-open personal training studio on the lower level of the RiverPlex, complete with a great river view. We have a program for wherever you’re at physically, or financially. Individual private training, semi-private training, or small group training mean we have something for everybody, and every body. We have many personal coaches with a variety of skills and availability. Plus, we offer special group training programs throughout the year. Members receive special pricing.
Check out our Training Options for more information.
STYKU Digital Body Composition
Accelerate your progress with the Styku, a revolutionary 3D body scanner for capturing the true shape, body composition and measurements of your body without calipers or measuring tapes.
Create an exact 3D model and extract hundreds of precise body measurements (e.g. waist, hip, body fat%) within seconds and with <1% margin of error.
Assess body fat, caloric expenditure and maximum calorie consumption. Highlight progress with before-and-after 3D visualizations to track your progress!
With 18,000 square feet, the arena includes three basketball courts with partitions, bleachers with seating for up to 300, accessible restrooms and locker rooms, as well as two separate entrances.
Check out the Rentals Page for more information on using the arena.
ReNew Sport & Therapeutic Massage
ReNew Massage is located directly across from the Member’s Gym. Stop by for a quick sports massage after your class or run, or indulge in a longer massage service.
PlayHouse at the Plex
RiverPlex’s Kidz Korner child care area has reopening as PlayHouse at the Plex.
The Peoria PlayHouse Children’s Museum has redesigned the space with areas for creative and imaginative play, using many of the same toys that children love playing with in the museum. Staff for PlayHouse at the Plex will be PlayHouse staff, experts in play facilitation and helping children grow their curiosity and creativity.
While this space is a convenience for parents who want to make exercise a part of their day for their own health, it also fosters health in children. Play is essential to children’s health, actually enhancing brain structure and function. Through play, children learn to solve problems, collaborate with others, think creatively, and more.
OSF Saint Francis Wellness Services now has the most accurate body composition assessment device available on the market today. Body composition percentage is a key indicator of overall fitness and health and refers to the percentage of your total weight that is fat versus lean body tissue. By using the BOD POD, we can do the body composition assessment quickly, safely, and accurately.
Find out more about the OSF BOD POD.
Weight Loss Services
In addition to our personal training at the RiverPlex, OSF also offers specialized weight loss services. They can teach you how to lose weight and keep it off. Find out more about what OSF at the RiverPlex has to offer.
Help ease the pain of your arthritis in our warm-water therapy pool! OSF at the RiverPlex offers classes that encourage a series of gentle, non-demanding exercise including all major muscle groups that move joints through their full range of movement. Find out more about Arthritis Services or our Class Schedules.