Les Mills: CX WORX
Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? CX WORX is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.