We continuously update our wide-open training studio on the lower level of the RiverPlex, complete with a great river view. This area is exclusive to our personal training programs. Personal training is a great way to learn the latest tactics in the world of fitness. It also helps you realize your potential and physical ability. Personal training builds your confidence and self-esteem, and it allows you to gain control over your own body image.
The RiverPlex employs personal trainers that have the education and training to help you meet all of your fitness goals. Our team will show you how to participate in a safe and productive exercise program that will give you results. Whether you are looking to add some intensity to your current fitness routine or getting started in the pursuit of your fitness goals, we can help develop a training program for your specific needs. The RiverPlex team of trainers is ready to help you!