This class brings a whole new meaning to the term calories burnt! Focusing on lean muscle building, you’ll work through different strengthening exercises, all while using a heart rate technology to monitor your effort and progress, helping you to push yourself harder and longer. RiverPlex heart rate monitors are available at the OSF Marketplace.
M/W–9/11 – 10/18 at 5:30 am
T/Th–9/12 – 10/19 at 9 am or 5 pm
6 Sessions: $69M/$99NM
10 Sessions: $115M/$165NM
12 Sessions: $125M/$180NM