Teaching various fitness classes has been part of my life since 1979. I am certified in the following areas:

• American Council on Exercise (ACE) Group Fitness Instructor
• Aerobics and Fitness Association of America (AFFA) Personal Fitness Trainer
• YogaFit Training Systems Worldwide, Inc Levels I, II, and III Yoga Instructor
• YogaFit Training Systems Worldwide, Inc- Senior Yoga and Kids Yoga
• PiYo
• Les Mills-Body Pump, Body Vive
• Silver Sneakers-Classic, Cardio, and Senior Yoga
• Pilates
• Step
• Kickboxing
• Currently I am working towards certification in TRX Yoga

In June 2016 I retired from Carl Sandburg College as an Associate Professor in the Business Department. During retirement I am enjoying teaching additional Yoga and Pilates classes, playing pickle ball, hiking, biking, roller blading, and reading books other than text books. In addition to teaching Yoga classes, I currently teach computer workshops for Illinois Central College-Professional Development Institution.