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Keegan

Ross

Degree – B.S in Exercise Science from Illinois State University, Currently a Doctorate of Physical Therapy student at Bradley University

Certifications – CSCS (certified strength and Conditioning Specialist), USA Weight Lifting Level 1 Sport Performance coach (USAW1) EXOS Performance Specialist (XPS), Certified Functional Strength Coach (CFSC), ACE Certified personal trainer, Certification in applied functional science (CAFS – Gray Institute).

Specialty – Athletic Performance, General and Special Populations, Strength Training, Weight Loss, Cardiovascular Fitness, Performance enhancement for life

Keegan has experience as both a personal trainer and sports performance coach. In his time as a personal trainer Keegan has gained experience working with individuals of all ages and ability levels including children, general populations, mature adults, individuals with disabilities and athletes from youth through the pros. Keegan is passionate about connecting with others in order to guide and support them on their health and fitness journey.  Regardless of your goals, Keegan is committed to helping you succeed.