Join OSF Dietetic at the RiverPlex from 5:30 – 7:30 PM to learn everything you need to know about proper fueling strategies for competition including

• Meal Planning
• Hydration
• Supplements

They’ll be giving away free samples and setting the record straight about common sports nutrition myths.

Please contact Justin or Liz at 309-252-1613 or [email protected] to RSVP