12:30 am - 01:30 pm
- April 18-May 25
- Tuesdays 5:30 am, 9:00am, and 5:30 pm
- Thursdays 5:30 am, 9:00am, and 5:30 pm
Let’s get extreme!! A step up from the traditional “Burn Zone”, this is a strength and cardio conditioning class that is guaranteed to make you sweat! It utilizes heart rate monitors to live stream each individual’s heart rate on a screen throughout the class to make sure you stay in your zone to maximize calorie burn. Time to challenge your limits! *Riverplex Heart Rate monitors available at the OSF Marketplace.