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Burn Zone

  • 04/18/2017
  • 12:30 am - 01:30 pm
  • April 18-May 25
  • Tuesdays 5:30 am, 9:00am, and 5:30 pm
  • Thursdays 5:30 am, 9:00am,  and 5:30 pm

 

Let’s get extreme!! A step up from the traditional “Burn Zone”, this is a strength and cardio conditioning class that is guaranteed to make you sweat! It utilizes heart rate monitors to live stream each individual’s heart rate on a screen throughout the class to make sure you stay in your zone to maximize calorie burn. Time to challenge your limits! *Riverplex Heart Rate monitors available at the OSF Marketplace.