• April 18-May 25
• Tuesdays 5:30 am, 9:00am, and 5:30 pm
• Thursdays 5:30 am, 9:00am,  and 5:30 pm

Let’s get extreme!! A step up from the traditional “Burn Zone”, this is a strength and cardio conditioning class that is guaranteed to make you sweat! It utilizes heart rate monitors to live stream each individual’s heart rate on a screen throughout the class to make sure you stay in your zone to maximize calorie burn. Time to challenge your limits! *Riverplex Heart Rate monitors available at the OSF Marketplace.