Les Mills: Sh’Bam

45

minutes

Level: Very hard
Limit of participants
Trainers:

SH’BAM features simple but seriously hot dance moves and is the perfect way to shape up and let out your inner star – even if you’re dance challenged. Set to a soundtrack of chart-topping popular hits, dance music that is heard in the hottest nightclubs around the world, familiar classics remixed and modernized Latin beats, SH’BAM is the ultimate fun and sociable way to exercise. Each 45-minute class is vibrant, unique and varied.