Menu
Menu
Home
Why RiverPlex
Menu
Membership
Reach Your Goals
Connect With Us
Careers
Our Facility
Menu
AquaPlex
Climbing Wall
Rentals
Amenities
Camps
PlayHouse at the Plex
Schedule
Menu
Land Group Exercise
Lap & Class Pool
Lazy River
Warm Water Pool
Open Gym
Events
Medical Exercise
Training Studio
Training
Menu
Training Options
Kids Programming
Leagues
OSF at RiverPlex
Menu
Home
Why RiverPlex
Membership
Reach Your Goals
Connect With Us
Careers
Our Facility
AquaPlex
Climbing Wall
Rentals
Amenities
Camps
PlayHouse at the Plex
Schedule
Land Group Exercise
Lap & Class Pool
Lazy River
Warm Water Pool
Open Gym
Events
Medical Exercise
Training Studio
Training
Training Options
Kids Programming
Leagues
OSF at RiverPlex
Home
Why RiverPlex
Membership
Reach Your Goals
Connect With Us
Careers
Our Facility
AquaPlex
Climbing Wall
Rentals
Amenities
Camps
PlayHouse at the Plex
Schedule
Land Group Exercise
Lap & Class Pool
Lazy River
Warm Water Pool
Open Gym
Events
Medical Exercise
Training Studio
Training
Training Options
Kids Programming
Leagues
OSF at RiverPlex
HIIT Zone
55
minutes
Level:
Easy
Limit of participants
Trainers:
Sprint and Core combo
