30 Day Experience

Looking for more individualized attention and more specific programming to meet your goals but prefer to exercise with others? In semi-private training one of our coaches will lead 4-6 participants through a structured and carefully planned workout.

Perfect for those who:

• Prefer a smaller setting
• Benefit from more focused coaching
• Just getting back to exercise
• Need modifications due to an injury or surgery
• Need STRENGTH, added to their routine!
• Want to speed up their results!