09
01
2018

30 Day Experience

Looking for more individualized attention and more specific programming to meet your goals but prefer to exercise with others? In semi-private training one of our coaches will lead 4-6 participants through a structured and carefully planned workout.

 

Perfect for those who:

  • Prefer a smaller setting
  • Benefit from more focused coaching
  • Just getting back to exercise
  • Need modifications due to an injury or surgery
  • Need STRENGTH, added to their routine!
  • Want to speed up their results!

author: Justin Bolkema