• September 11-October 19
• Monday & Wednesday 5:15 am
• Tuesday & Thursday 9:00am, 5:30 pm

This class brings a whole new meaning to the term “burn zone”! Focusing on lean muscle building, you’ll work through different strengthening exercises all while using heart rate technology to monitor your effort and progress helping you to push yourself harder and longer. *Riverplex Heart Rate monitors available at the OSF Marketplace.