Week of Events
Sunday, August 19, 2029
No events on this day.
Monday, August 20, 2029
No events on this day.
Tuesday, August 21, 2029
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August 21, 2029 -Pilates
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Wednesday, August 22, 2029
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August 22, 2029 -Les Mills: Sprint
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August 22, 2029 -OSF Physical Therapy
Les Mills: Sprint
Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed… Read Full Post
Thursday, August 23, 2029
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August 23, 2029 -Pilates
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Friday, August 24, 2029
Saturday, August 25, 2029
No events on this day.