Week of Events
Sunday, July 15, 2029
No events on this day.
Monday, July 16, 2029
No events on this day.
Tuesday, July 17, 2029
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July 17, 2029 -Pilates
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Wednesday, July 18, 2029
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July 18, 2029 -Les Mills: Sprint
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July 18, 2029 -OSF Physical Therapy
Les Mills: Sprint
Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed… Read Full Post
Thursday, July 19, 2029
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July 19, 2029 -Pilates
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Friday, July 20, 2029
Saturday, July 21, 2029
No events on this day.