Week of Events
Sunday, January 14, 2029
No events on this day.
Monday, January 15, 2029
No events on this day.
Tuesday, January 16, 2029
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January 16, 2029 -Pilates
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Wednesday, January 17, 2029
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January 17, 2029 -Les Mills: Sprint
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January 17, 2029 -OSF Physical Therapy
Les Mills: Sprint
Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed… Read Full Post
Thursday, January 18, 2029
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January 18, 2029 -Pilates
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Friday, January 19, 2029
Saturday, January 20, 2029
No events on this day.