Week of Events
Sunday, September 24, 2028
No events on this day.
Monday, September 25, 2028
No events on this day.
Tuesday, September 26, 2028
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September 26, 2028 -Pilates
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Wednesday, September 27, 2028
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September 27, 2028 -Les Mills: Sprint
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September 27, 2028 -OSF Physical Therapy
Les Mills: Sprint
Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed… Read Full Post
Thursday, September 28, 2028
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September 28, 2028 -Pilates
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Friday, September 29, 2028
Saturday, September 30, 2028
No events on this day.