Week of Events
Sunday, September 17, 2028
No events on this day.
Monday, September 18, 2028
No events on this day.
Tuesday, September 19, 2028
-
September 19, 2028 -Pilates
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Wednesday, September 20, 2028
-
September 20, 2028 -Les Mills: Sprint
-
September 20, 2028 -OSF Physical Therapy
Les Mills: Sprint
Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed… Read Full Post
Thursday, September 21, 2028
-
September 21, 2028 -Pilates
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Friday, September 22, 2028
Saturday, September 23, 2028
No events on this day.