Week of Events
Sunday, July 23, 2028
No events on this day.
Monday, July 24, 2028
No events on this day.
Tuesday, July 25, 2028
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July 25, 2028 -Pilates
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Wednesday, July 26, 2028
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July 26, 2028 -Les Mills: Sprint
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July 26, 2028 -OSF Physical Therapy
Les Mills: Sprint
Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed… Read Full Post
Thursday, July 27, 2028
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July 27, 2028 -Pilates
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Friday, July 28, 2028
Saturday, July 29, 2028
No events on this day.