Pilates

Recurring
Upstairs Studio

This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.

OSF Arthritis

Recurring
Warm Water

Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.

Les Mills: Body Pump

Recurring
Members Gym

Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!

Pickleball

Recurring
Arena

4 indoor pickleball courts. Equipment available for use at the front desk.

OSF Arthritis

Recurring
Warm Water

Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.

Line Dancing

Recurring
Members Gym

Get ready to get your heart pumping with some line dancing! This 60-minute class features today's hits paired with popular country line dancing moves. This class is for beginners and advanced alike, as moves will be broken down and repeated to help learn and master the steps. This is the perfect class to meet up with friends and have some fun, all while burning some calories and getting fitter in the process!  

OSF Arthritis

Recurring
Warm Water

Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.

Les Mills: Core

Recurring
Members Gym

Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

Les Mills: RPM

Recurring
Spin Studio

This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace, whether you want a tough ride or want to build endurance.

Les Mills Body Attack

Recurring
Members Gym

This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics, running, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.

Les Mills: Body Combat

Recurring
Upstairs Studio

This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and Muay Thai. https://youtu.be/glvtCrnan38?si=V-Cf4wZfj6JxalZ3

WERQ Dance Fitness

Recurring
Upstairs Studio

WERQ® is the fiercely fun dance fitness workout class based on pop, rock, and hip-hop music taught by Certified Fitness Professionals. The signature WERQ® warm-up previews the dance steps used in class and the signature WERQ™ cool-down includes balance and yoga inspired poses. Are you ready to WERQ®?