Week of Events
Sunday, August 23, 2026
No events on this day.
Monday, August 24, 2026
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August 24, 2026 -Les Mills: RPM
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August 24, 2026 -Les Mills: Body Pump
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August 24, 2026 -Virtual Les Mills Sprint
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August 24, 2026 -Yoga
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August 24, 2026 -Yoga
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August 24, 2026 -Les Mills: Body Combat
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August 24, 2026 -Les Mills: Body Pump
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August 24, 2026 -WERQ Dance Fitness
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August 24, 2026 -Les Mills: Core
Les Mills: RPM
This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace, whether you want a tough ride or want to build endurance.
Les Mills: Body Pump
Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
Virtual Les Mills Sprint
This is the same SPRINT workout, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
Yoga
This is an all levels, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind, leave with an open heart.
Yoga
This is an all levels, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind, leave with an open heart.
Les Mills: Body Combat
This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and Muay Thai. https://youtu.be/glvtCrnan38?si=V-Cf4wZfj6JxalZ3
Les Mills: Body Pump
Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
WERQ Dance Fitness
WERQ® is the fiercely fun dance fitness workout class based on pop, rock, and hip-hop music taught by Certified Fitness Professionals. The signature WERQ® warm-up previews the dance steps used in class and the signature WERQ™ cool-down includes balance and yoga inspired poses. Are you ready to WERQ®?
Les Mills: Core
Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.
Tuesday, August 25, 2026
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August 25, 2026 -HIIT Ride
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August 25, 2026 -Yoga
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August 25, 2026 -Pilates
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August 25, 2026 -Line Dancing
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August 25, 2026 -Yoga
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August 25, 2026 -Les Mills: Body Pump
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August 25, 2026 -Les Mills: RPM
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August 25, 2026 -Les Mills: Core
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August 25, 2026 -Les Mills Body Attack
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August 25, 2026 -WERQ Dance Fitness
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August 25, 2026 -Les Mills Grit
HIIT Ride
HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power, strength, speed, endurance, and tabata. You’ll love this short, fast paced class!
Yoga
This is an all levels, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind, leave with an open heart.
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Line Dancing
Get ready to get your heart pumping with some line dancing! This 60-minute class features today's hits paired with popular country line dancing moves. This class is for beginners and advanced alike, as moves will be broken down and repeated to help learn and master the steps. This is the perfect class to meet up with friends and have some fun, all while burning some calories and getting fitter in the process!
Yoga
This is an all levels, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind, leave with an open heart.
Les Mills: Body Pump
Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
Les Mills: RPM
This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace, whether you want a tough ride or want to build endurance.
Les Mills: Core
Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.
Les Mills Body Attack
This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics, running, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
WERQ Dance Fitness
WERQ® is the fiercely fun dance fitness workout class based on pop, rock, and hip-hop music taught by Certified Fitness Professionals. The signature WERQ® warm-up previews the dance steps used in class and the signature WERQ™ cool-down includes balance and yoga inspired poses. Are you ready to WERQ®?
Les Mills Grit
Whenever you see LES MILLS GRIT on our schedule, it is instructor choice! This means, that you may have GRIT Athletic, GRIT Strength, GRIT Cardio, or a combination of two of these formats. https://youtu.be/saAKz2EcAcE?si=6GFgJVMdDRmQeI6e
Wednesday, August 26, 2026
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August 26, 2026 -Les Mills: Sprint
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August 26, 2026 -Les Mills: Body Step
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August 26, 2026 -Les Mills: Body Pump
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August 26, 2026 -Les Mills Shapes
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August 26, 2026 -Les Mills Grit
Les Mills: Sprint
Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed… Read Full Post
Les Mills: Body Step
This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
Les Mills: Body Pump
Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
Les Mills Shapes
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Les Mills Grit
Whenever you see LES MILLS GRIT on our schedule, it is instructor choice! This means, that you may have GRIT Athletic, GRIT Strength, GRIT Cardio, or a combination of two of these formats. https://youtu.be/saAKz2EcAcE?si=6GFgJVMdDRmQeI6e
Thursday, August 27, 2026
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August 27, 2026 -Les Mills: Body Balance-Virtual
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August 27, 2026 -Pilates
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August 27, 2026 -Pilates
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August 27, 2026 -Les Mills: Body Pump
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August 27, 2026 -Line Dancing
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August 27, 2026Yoga
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August 27, 2026 -Les Mills: Body Pump
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August 27, 2026 -Les Mills: Core
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August 27, 2026 -Les Mills: Body Pump
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August 27, 2026 -Les Mills Body Attack
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August 27, 2026 -Les Mills: RPM
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August 27, 2026 -HIIT Ride
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August 27, 2026 -Les Mills: Body Combat
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August 27, 2026 -WERQ Dance Fitness
Les Mills: Body Balance-Virtual
A combined Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Les Mills: Body Pump
Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
Line Dancing
Get ready to get your heart pumping with some line dancing! This 60-minute class features today's hits paired with popular country line dancing moves. This class is for beginners and advanced alike, as moves will be broken down and repeated to help learn and master the steps. This is the perfect class to meet up with friends and have some fun, all while burning some calories and getting fitter in the process!
Yoga
This is an all levels, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind, leave with an open heart.
Les Mills: Body Pump
Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
Les Mills: Core
Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.
Les Mills: Body Pump
Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
Les Mills Body Attack
This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics, running, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
Les Mills: RPM
This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace, whether you want a tough ride or want to build endurance.
HIIT Ride
HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power, strength, speed, endurance, and tabata. You’ll love this short, fast paced class!
Les Mills: Body Combat
This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and Muay Thai. https://youtu.be/glvtCrnan38?si=V-Cf4wZfj6JxalZ3
WERQ Dance Fitness
WERQ® is the fiercely fun dance fitness workout class based on pop, rock, and hip-hop music taught by Certified Fitness Professionals. The signature WERQ® warm-up previews the dance steps used in class and the signature WERQ™ cool-down includes balance and yoga inspired poses. Are you ready to WERQ®?
Friday, August 28, 2026
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August 28, 2026 -Les Mills: RPM
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August 28, 2026 -Les Mills: Body Pump
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August 28, 2026 -Les Mills: Sprint
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August 28, 2026 -Les Mills: Sprint
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August 28, 2026 -Les Mills: Body Pump
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August 28, 2026 -Virtual Les Mills SH’BAM
Les Mills: RPM
This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace, whether you want a tough ride or want to build endurance.
Les Mills: Body Pump
Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
Les Mills: Sprint
Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed… Read Full Post
Les Mills: Sprint
Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed… Read Full Post
Les Mills: Body Pump
Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
Virtual Les Mills SH’BAM
This is the same SH’BAM workout, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
Saturday, August 29, 2026
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August 29, 2026 -HIIT Ride
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August 29, 2026 -Les Mills: Body Balance
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August 29, 2026 -Les Mills: Core
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August 29, 2026 -Les Mills: Body Combat
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August 29, 2026 -Les Mills: Body Pump
HIIT Ride
HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power, strength, speed, endurance, and tabata. You’ll love this short, fast paced class!
Les Mills: Body Balance
A combined Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Les Mills: Core
Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.
Les Mills: Body Combat
This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and Muay Thai. https://youtu.be/glvtCrnan38?si=V-Cf4wZfj6JxalZ3
Les Mills: Body Pump
Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!