Week of Events
Sunday, December 8, 2024
No events on this day.
Monday, December 9, 2024
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December 9, 2024 -Yoga
Yoga
This is an all levels, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind, leave with an open heart.
Tuesday, December 10, 2024
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December 10, 2024 -Pilates
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Wednesday, December 11, 2024
No events on this day.
Thursday, December 12, 2024
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December 12, 2024 -Pilates
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December 12, 2024 -Fire In Motion
Pilates
This class is perfect for strengthening your core muscles, developing strength, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants, so come and share the experience with them.
Fire In Motion
A fun, familiar sytle of dance fitness that covers all genres of music, accessible for all levels of experience. Perfect for both lovers of music and lovers of fitness.
Friday, December 13, 2024
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December 13, 2024 -Les Mills: Body Pump
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December 13, 2024 -Virtual Les Mills SH’BAM
Les Mills: Body Pump
Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
Virtual Les Mills SH’BAM
This is the same SH’BAM workout, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
Saturday, December 14, 2024
No events on this day.