7 events found.
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Sunday, November 15, 2026
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Saturday, November 21, 2026
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November 21, 2026 -Les Mills: Body Balance
Les Mills: Body Balance
A combined Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.