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Les Mills: Body Balance

February 15 @ 8:00 am - 8:30 am

|Recurring Event (See all)

One event on February 15, 2025 at 8:00 am

A combined Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Details

Date:
February 15
Time:
8:00 am - 8:30 am
Event Category:
Event Tags:

Organizer

Danielle

Other

Skill Level
Easy