• OSF Arthritis

    OSF Arthritis
    Warm Water

    Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.

  • Pickleball

    Pickleball
    Arena

    4 indoor pickleball courts. Equipment available for use at the front desk.

  • OSF Arthritis

    OSF Arthritis
    Warm Water

    Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.

  • OSF Arthritis

    OSF Arthritis
    Warm Water

    Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.

  • Les Mills: Sprint

    Les Mills: Sprint
    Upstairs Studio

    Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed… Read Full Post

  • Les Mills: Body Pump

    Les Mills: Body Pump
    Members Gym

    Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!

  • Dance Fit w/ Keke

    Dance Fit w/ Keke
    Upstairs Studio

    Who's ready for a 60m mystery dance class!? Each week, Keke will decide how the workout looks. Will it be WERQ, Turn UP or BollyX? Or maybe it's all three! This dance class will feature heart-pumping cardio moves, maybe some plyometrics, and some bodyweight strength moves. The best part...you won't know until you get there!