Virtual Les Mills SH’BAM
Upstairs StudioThis is the same SH’BAM workout, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
12 events found.
Upstairs Studio
Events at this venue
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Les Mills: Body Balance-Virtual
Upstairs StudioA combined Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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-
-
Virtual Les Mills SH’BAM
Upstairs StudioThis is the same SH’BAM workout, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
-
-
Les Mills: Body Balance-Virtual
Upstairs StudioA combined Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
-
-
-
Virtual Les Mills SH’BAM
Upstairs StudioThis is the same SH’BAM workout, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
-