Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed… Read Full Post
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.