BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//RiverPlex - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://riverplex.org
X-WR-CALDESC:Events for RiverPlex
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260421T183500
DTEND;TZID=UTC:20260421T193500
DTSTAMP:20260418T094658
CREATED:20250807T142612Z
LAST-MODIFIED:20250807T142612Z
UID:29513-1776796500-1776800100@riverplex.org
SUMMARY:Turn Up
DESCRIPTION:Turn Up Dance Fitness is a HIIT (High Intensity Interval Training) inspired dance fitness workout. You will Work\, Shake\, Flex\, and Slay your way through a fun\, challenging workout that will get you results.
URL:https://riverplex.org/event/turn-up/2026-04-21/
LOCATION:Upstairs Studio
CATEGORIES:Training Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T071500
DTEND;TZID=America/Chicago:20260423T081500
DTSTAMP:20260418T094658
CREATED:20241126T133703Z
LAST-MODIFIED:20241126T133703Z
UID:34943-1776928500-1776932100@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2026-04-23/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T180000
DTEND;TZID=America/Chicago:20260423T184500
DTSTAMP:20260418T094658
CREATED:20241119T190923Z
LAST-MODIFIED:20241119T190923Z
UID:32980-1776967200-1776969900@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2026-04-23/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T183500
DTEND;TZID=America/Chicago:20260423T193500
DTSTAMP:20260418T094658
CREATED:20250806T182714Z
LAST-MODIFIED:20250806T182714Z
UID:29016-1776969300-1776972900@riverplex.org
SUMMARY:WERQ Dance Fitness
DESCRIPTION:WERQ® is the fiercely fun dance fitness workout class based on pop\, rock\, and hip-hop music taught by Certified Fitness Professionals. The signature WERQ® warm-up previews the dance steps used in class and the signature WERQ™ cool-down includes balance and yoga inspired poses. Are you ready to WERQ®?
URL:https://riverplex.org/event/werq-dance-fitness-8/2026-04-23/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T163000
DTEND;TZID=America/Chicago:20260424T170000
DTSTAMP:20260418T094658
CREATED:20241202T122247Z
LAST-MODIFIED:20241202T122247Z
UID:29135-1777048200-1777050000@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint-3/2026-04-24/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T080000
DTEND;TZID=America/Chicago:20260425T210000
DTSTAMP:20260418T094658
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:26865-1777104000-1777150800@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:https://riverplex.org/event/les-mills-body-balance-2/2026-04-25/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T090000
DTEND;TZID=America/Chicago:20260425T100000
DTSTAMP:20260418T094658
CREATED:20260323T200323Z
LAST-MODIFIED:20260323T200323Z
UID:36702-1777107600-1777111200@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2026-04-25/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T093000
DTEND;TZID=America/Chicago:20260427T103000
DTSTAMP:20260418T094658
CREATED:20241126T140919Z
LAST-MODIFIED:20241126T140919Z
UID:35148-1777282200-1777285800@riverplex.org
SUMMARY:Yoga
DESCRIPTION:This is an all levels\, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind\, leave with an open heart.
URL:https://riverplex.org/event/yoga/2026-04-27/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T173000
DTEND;TZID=America/Chicago:20260427T183000
DTSTAMP:20260418T094658
CREATED:20241119T190819Z
LAST-MODIFIED:20260323T200122Z
UID:36487-1777311000-1777314600@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat/2026-04-27/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T183500
DTEND;TZID=America/Chicago:20260427T190500
DTSTAMP:20260418T094658
CREATED:20241120T090948Z
LAST-MODIFIED:20250617T200509Z
UID:25430-1777314900-1777316700@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-04-27/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T183500
DTEND;TZID=America/Chicago:20260427T193500
DTSTAMP:20260418T094658
CREATED:20241218T163949Z
LAST-MODIFIED:20250827T180931Z
UID:23001-1777314900-1777318500@riverplex.org
SUMMARY:WERQ Dance Fitness
DESCRIPTION:WERQ® is the fiercely fun dance fitness workout class based on pop\, rock\, and hip-hop music taught by Certified Fitness Professionals. The signature WERQ® warm-up previews the dance steps used in class and the signature WERQ™ cool-down includes balance and yoga inspired poses. Are you ready to WERQ®?
URL:https://riverplex.org/event/werq-dance-fitness-3/2026-04-27/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T060000
DTEND;TZID=America/Chicago:20260428T070000
DTSTAMP:20260418T094658
CREATED:20250623T154817Z
LAST-MODIFIED:20250623T155101Z
UID:26287-1777356000-1777359600@riverplex.org
SUMMARY:Yoga
DESCRIPTION:This is an all levels\, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind\, leave with an open heart.
URL:https://riverplex.org/event/yoga-9/2026-04-28/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T071500
DTEND;TZID=America/Chicago:20260428T081500
DTSTAMP:20260418T094658
CREATED:20241126T133703Z
LAST-MODIFIED:20241126T133703Z
UID:34944-1777360500-1777364100@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2026-04-28/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T120000
DTEND;TZID=America/Chicago:20260428T130000
DTSTAMP:20260418T094658
CREATED:20241126T143131Z
LAST-MODIFIED:20250623T154358Z
UID:11762-1777377600-1777381200@riverplex.org
SUMMARY:Yoga
DESCRIPTION:This is an all levels\, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind\, leave with an open heart.
URL:https://riverplex.org/event/yoga-5/2026-04-28/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T170000
DTEND;TZID=America/Chicago:20260428T173000
DTSTAMP:20260418T094658
CREATED:20241120T090842Z
LAST-MODIFIED:20250827T180454Z
UID:2934-1777395600-1777397400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-04-28/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T173000
DTEND;TZID=America/Chicago:20260428T183000
DTSTAMP:20260418T094658
CREATED:20241119T185829Z
LAST-MODIFIED:20241119T185829Z
UID:31750-1777397400-1777401000@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:https://riverplex.org/event/les-mills-body-balance/2026-04-28/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T183500
DTEND;TZID=America/Chicago:20260428T193500
DTSTAMP:20260418T094658
CREATED:20241218T164242Z
LAST-MODIFIED:20241218T164417Z
UID:12503-1777401300-1777404900@riverplex.org
SUMMARY:WERQ Dance Fitness
DESCRIPTION:WERQ® is the fiercely fun dance fitness workout class based on pop\, rock\, and hip-hop music taught by Certified Fitness Professionals. The signature WERQ® warm-up previews the dance steps used in class and the signature WERQ™ cool-down includes balance and yoga inspired poses. Are you ready to WERQ®?
URL:https://riverplex.org/event/werq-dance-fitness-4/2026-04-28/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260428T183500
DTEND;TZID=UTC:20260428T193500
DTSTAMP:20260418T094658
CREATED:20250807T142612Z
LAST-MODIFIED:20250807T142612Z
UID:29514-1777401300-1777404900@riverplex.org
SUMMARY:Turn Up
DESCRIPTION:Turn Up Dance Fitness is a HIIT (High Intensity Interval Training) inspired dance fitness workout. You will Work\, Shake\, Flex\, and Slay your way through a fun\, challenging workout that will get you results.
URL:https://riverplex.org/event/turn-up/2026-04-28/
LOCATION:Upstairs Studio
CATEGORIES:Training Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T071500
DTEND;TZID=America/Chicago:20260430T081500
DTSTAMP:20260418T094658
CREATED:20241126T133703Z
LAST-MODIFIED:20241126T133703Z
UID:34945-1777533300-1777536900@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2026-04-30/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T180000
DTEND;TZID=America/Chicago:20260430T184500
DTSTAMP:20260418T094658
CREATED:20241119T190923Z
LAST-MODIFIED:20241119T190923Z
UID:32981-1777572000-1777574700@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2026-04-30/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T183500
DTEND;TZID=America/Chicago:20260430T193500
DTSTAMP:20260418T094658
CREATED:20250806T182714Z
LAST-MODIFIED:20250806T182714Z
UID:29017-1777574100-1777577700@riverplex.org
SUMMARY:WERQ Dance Fitness
DESCRIPTION:WERQ® is the fiercely fun dance fitness workout class based on pop\, rock\, and hip-hop music taught by Certified Fitness Professionals. The signature WERQ® warm-up previews the dance steps used in class and the signature WERQ™ cool-down includes balance and yoga inspired poses. Are you ready to WERQ®?
URL:https://riverplex.org/event/werq-dance-fitness-8/2026-04-30/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260501T163000
DTEND;TZID=America/Chicago:20260501T170000
DTSTAMP:20260418T094658
CREATED:20241202T122247Z
LAST-MODIFIED:20241202T122247Z
UID:29136-1777653000-1777654800@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint-3/2026-05-01/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260502T080000
DTEND;TZID=America/Chicago:20260502T210000
DTSTAMP:20260418T094658
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:26866-1777708800-1777755600@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:https://riverplex.org/event/les-mills-body-balance-2/2026-05-02/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260502T090000
DTEND;TZID=America/Chicago:20260502T100000
DTSTAMP:20260418T094658
CREATED:20260323T200323Z
LAST-MODIFIED:20260323T200323Z
UID:36703-1777712400-1777716000@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2026-05-02/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T093000
DTEND;TZID=America/Chicago:20260504T103000
DTSTAMP:20260418T094658
CREATED:20241126T140919Z
LAST-MODIFIED:20241126T140919Z
UID:35149-1777887000-1777890600@riverplex.org
SUMMARY:Yoga
DESCRIPTION:This is an all levels\, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind\, leave with an open heart.
URL:https://riverplex.org/event/yoga/2026-05-04/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T173000
DTEND;TZID=America/Chicago:20260504T183000
DTSTAMP:20260418T094658
CREATED:20241119T190819Z
LAST-MODIFIED:20260323T200123Z
UID:36488-1777915800-1777919400@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat/2026-05-04/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T183500
DTEND;TZID=America/Chicago:20260504T190500
DTSTAMP:20260418T094658
CREATED:20241120T090948Z
LAST-MODIFIED:20250617T200511Z
UID:25431-1777919700-1777921500@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-05-04/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T183500
DTEND;TZID=America/Chicago:20260504T193500
DTSTAMP:20260418T094658
CREATED:20241218T163949Z
LAST-MODIFIED:20250827T180931Z
UID:23002-1777919700-1777923300@riverplex.org
SUMMARY:WERQ Dance Fitness
DESCRIPTION:WERQ® is the fiercely fun dance fitness workout class based on pop\, rock\, and hip-hop music taught by Certified Fitness Professionals. The signature WERQ® warm-up previews the dance steps used in class and the signature WERQ™ cool-down includes balance and yoga inspired poses. Are you ready to WERQ®?
URL:https://riverplex.org/event/werq-dance-fitness-3/2026-05-04/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T060000
DTEND;TZID=America/Chicago:20260505T070000
DTSTAMP:20260418T094658
CREATED:20250623T154817Z
LAST-MODIFIED:20250623T155101Z
UID:26288-1777960800-1777964400@riverplex.org
SUMMARY:Yoga
DESCRIPTION:This is an all levels\, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind\, leave with an open heart.
URL:https://riverplex.org/event/yoga-9/2026-05-05/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T071500
DTEND;TZID=America/Chicago:20260505T081500
DTSTAMP:20260418T094658
CREATED:20241126T133703Z
LAST-MODIFIED:20241126T133703Z
UID:34946-1777965300-1777968900@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2026-05-05/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR