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X-WR-CALDESC:Events for RiverPlex
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T090000
DTEND;TZID=America/Chicago:20260408T095500
DTSTAMP:20260527T171505
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114552Z
UID:31538-1775638800-1775642100@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2026-04-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T052500
DTEND;TZID=America/Chicago:20260407T060000
DTSTAMP:20260527T171505
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201255Z
UID:8455-1775539500-1775541600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2026-04-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T165000
DTEND;TZID=America/Chicago:20260406T172000
DTSTAMP:20260527T171505
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162609Z
UID:1231-1775494200-1775496000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2026-04-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T071500
DTEND;TZID=America/Chicago:20260404T074500
DTSTAMP:20260527T171505
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29328-1775286900-1775288700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2026-04-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T071500
DTEND;TZID=America/Chicago:20260404T074500
DTSTAMP:20260527T171505
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165728Z
UID:10972-1775286900-1775288700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-3/2026-04-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T090000
DTEND;TZID=America/Chicago:20260401T095500
DTSTAMP:20260527T171505
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114552Z
UID:31537-1775034000-1775037300@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2026-04-01/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T052500
DTEND;TZID=America/Chicago:20260331T060000
DTSTAMP:20260527T171505
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201255Z
UID:8454-1774934700-1774936800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2026-03-31/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260330T165000
DTEND;TZID=America/Chicago:20260330T172000
DTSTAMP:20260527T171505
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162609Z
UID:1230-1774889400-1774891200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2026-03-30/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260328T071500
DTEND;TZID=America/Chicago:20260328T074500
DTSTAMP:20260527T171505
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29327-1774682100-1774683900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2026-03-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260328T071500
DTEND;TZID=America/Chicago:20260328T074500
DTSTAMP:20260527T171505
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165728Z
UID:10971-1774682100-1774683900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-3/2026-03-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T090000
DTEND;TZID=America/Chicago:20260325T095500
DTSTAMP:20260527T171505
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114552Z
UID:31536-1774429200-1774432500@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2026-03-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T052500
DTEND;TZID=America/Chicago:20260324T060000
DTSTAMP:20260527T171505
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201255Z
UID:8453-1774329900-1774332000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2026-03-24/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T165000
DTEND;TZID=America/Chicago:20260323T172000
DTSTAMP:20260527T171505
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162609Z
UID:1229-1774284600-1774286400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2026-03-23/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260321T071500
DTEND;TZID=America/Chicago:20260321T074500
DTSTAMP:20260527T171505
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29326-1774077300-1774079100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2026-03-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260321T071500
DTEND;TZID=America/Chicago:20260321T074500
DTSTAMP:20260527T171505
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165728Z
UID:10970-1774077300-1774079100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-3/2026-03-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260318T090000
DTEND;TZID=America/Chicago:20260318T095500
DTSTAMP:20260527T171505
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114552Z
UID:31535-1773824400-1773827700@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2026-03-18/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260317T052500
DTEND;TZID=America/Chicago:20260317T060000
DTSTAMP:20260527T171505
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201255Z
UID:8452-1773725100-1773727200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2026-03-17/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260316T165000
DTEND;TZID=America/Chicago:20260316T172000
DTSTAMP:20260527T171505
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162609Z
UID:1228-1773679800-1773681600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2026-03-16/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T071500
DTEND;TZID=America/Chicago:20260314T074500
DTSTAMP:20260527T171505
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29325-1773472500-1773474300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2026-03-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T071500
DTEND;TZID=America/Chicago:20260314T074500
DTSTAMP:20260527T171505
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165728Z
UID:10969-1773472500-1773474300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-3/2026-03-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T090000
DTEND;TZID=America/Chicago:20260311T095500
DTSTAMP:20260527T171505
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114552Z
UID:31534-1773219600-1773222900@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2026-03-11/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T052500
DTEND;TZID=America/Chicago:20260310T060000
DTSTAMP:20260527T171505
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201255Z
UID:8451-1773120300-1773122400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2026-03-10/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T165000
DTEND;TZID=America/Chicago:20260309T172000
DTSTAMP:20260527T171505
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162609Z
UID:1227-1773075000-1773076800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2026-03-09/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T071500
DTEND;TZID=America/Chicago:20260307T074500
DTSTAMP:20260527T171505
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29324-1772867700-1772869500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2026-03-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T071500
DTEND;TZID=America/Chicago:20260307T074500
DTSTAMP:20260527T171505
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165728Z
UID:10968-1772867700-1772869500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-3/2026-03-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260304T090000
DTEND;TZID=America/Chicago:20260304T095500
DTSTAMP:20260527T171505
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114552Z
UID:31533-1772614800-1772618100@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2026-03-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260303T163000
DTEND;TZID=America/Chicago:20260303T171500
DTSTAMP:20260527T171505
CREATED:20260304T161908Z
LAST-MODIFIED:20260304T162750Z
UID:35927-1772555400-1772558100@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:https://riverplex.org/event/les-mills-rpm-3/2026-03-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260303T052500
DTEND;TZID=America/Chicago:20260303T060000
DTSTAMP:20260527T171505
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201255Z
UID:8450-1772515500-1772517600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2026-03-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260302T165000
DTEND;TZID=America/Chicago:20260302T172000
DTSTAMP:20260527T171505
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162609Z
UID:1226-1772470200-1772472000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2026-03-02/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260228T071500
DTEND;TZID=America/Chicago:20260228T074500
DTSTAMP:20260527T171505
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29323-1772262900-1772264700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2026-02-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR