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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250519T165000
DTEND;TZID=America/Chicago:20250519T172000
DTSTAMP:20260528T094059
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162604Z
UID:1185-1747673400-1747675200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-05-19/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250519T090000
DTEND;TZID=America/Chicago:20250519T093000
DTSTAMP:20260528T094059
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:3913-1747645200-1747647000@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-05-19/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250513T052500
DTEND;TZID=America/Chicago:20250513T060000
DTSTAMP:20260528T094059
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201249Z
UID:8408-1747113900-1747116000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-05-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250512T165000
DTEND;TZID=America/Chicago:20250512T172000
DTSTAMP:20260528T094059
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162604Z
UID:1184-1747068600-1747070400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-05-12/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250512T090000
DTEND;TZID=America/Chicago:20250512T093000
DTSTAMP:20260528T094059
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:3912-1747040400-1747042200@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-05-12/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250506T052500
DTEND;TZID=America/Chicago:20250506T060000
DTSTAMP:20260528T094059
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201249Z
UID:8407-1746509100-1746511200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-05-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250505T165000
DTEND;TZID=America/Chicago:20250505T172000
DTSTAMP:20260528T094059
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162604Z
UID:1183-1746463800-1746465600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-05-05/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250505T090000
DTEND;TZID=America/Chicago:20250505T093000
DTSTAMP:20260528T094059
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:3911-1746435600-1746437400@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-05-05/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250429T052500
DTEND;TZID=America/Chicago:20250429T060000
DTSTAMP:20260528T094059
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201249Z
UID:8406-1745904300-1745906400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-04-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250428T165000
DTEND;TZID=America/Chicago:20250428T172000
DTSTAMP:20260528T094059
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162604Z
UID:1182-1745859000-1745860800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-04-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250428T090000
DTEND;TZID=America/Chicago:20250428T093000
DTSTAMP:20260528T094059
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:3910-1745830800-1745832600@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-04-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T052500
DTEND;TZID=America/Chicago:20250422T060000
DTSTAMP:20260528T094059
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201248Z
UID:8405-1745299500-1745301600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-04-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T165000
DTEND;TZID=America/Chicago:20250421T172000
DTSTAMP:20260528T094059
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162604Z
UID:1181-1745254200-1745256000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-04-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T090000
DTEND;TZID=America/Chicago:20250421T093000
DTSTAMP:20260528T094059
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:3909-1745226000-1745227800@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-04-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250415T052500
DTEND;TZID=America/Chicago:20250415T060000
DTSTAMP:20260528T094059
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201248Z
UID:8404-1744694700-1744696800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-04-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250414T165000
DTEND;TZID=America/Chicago:20250414T172000
DTSTAMP:20260528T094059
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162603Z
UID:1180-1744649400-1744651200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-04-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250414T090000
DTEND;TZID=America/Chicago:20250414T093000
DTSTAMP:20260528T094059
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:3908-1744621200-1744623000@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-04-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T071500
DTEND;TZID=America/Chicago:20250412T074500
DTSTAMP:20260528T094059
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165721Z
UID:1270-1744442100-1744443900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-3/2025-04-12/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250408T052500
DTEND;TZID=America/Chicago:20250408T060000
DTSTAMP:20260528T094059
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201248Z
UID:8403-1744089900-1744092000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-04-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T165000
DTEND;TZID=America/Chicago:20250407T172000
DTSTAMP:20260528T094059
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162603Z
UID:1179-1744044600-1744046400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-04-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T090000
DTEND;TZID=America/Chicago:20250407T093000
DTSTAMP:20260528T094059
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:3907-1744016400-1744018200@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-04-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250405T071500
DTEND;TZID=America/Chicago:20250405T074500
DTSTAMP:20260528T094059
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165721Z
UID:1269-1743837300-1743839100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-3/2025-04-05/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T052500
DTEND;TZID=America/Chicago:20250401T060000
DTSTAMP:20260528T094059
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201248Z
UID:8402-1743485100-1743487200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-04-01/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250331T165000
DTEND;TZID=America/Chicago:20250331T172000
DTSTAMP:20260528T094059
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162603Z
UID:1178-1743439800-1743441600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-03-31/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250331T090000
DTEND;TZID=America/Chicago:20250331T093000
DTSTAMP:20260528T094059
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:3906-1743411600-1743413400@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-03-31/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250329T071500
DTEND;TZID=America/Chicago:20250329T074500
DTSTAMP:20260528T094059
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165721Z
UID:1268-1743232500-1743234300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-3/2025-03-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250325T052500
DTEND;TZID=America/Chicago:20250325T060000
DTSTAMP:20260528T094059
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201248Z
UID:8401-1742880300-1742882400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-03-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250324T165000
DTEND;TZID=America/Chicago:20250324T172000
DTSTAMP:20260528T094059
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162603Z
UID:1177-1742835000-1742836800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-03-24/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250324T090000
DTEND;TZID=America/Chicago:20250324T093000
DTSTAMP:20260528T094059
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:3905-1742806800-1742808600@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-03-24/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250322T071500
DTEND;TZID=America/Chicago:20250322T074500
DTSTAMP:20260528T094059
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165721Z
UID:1267-1742627700-1742629500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-3/2025-03-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR