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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250922T165000
DTEND;TZID=America/Chicago:20250922T172000
DTSTAMP:20260528T040904
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162606Z
UID:1203-1758559800-1758561600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-09-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250922T090000
DTEND;TZID=America/Chicago:20250922T093000
DTSTAMP:20260528T040904
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15755-1758531600-1758533400@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-09-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T071500
DTEND;TZID=America/Chicago:20250920T074500
DTSTAMP:20260528T040904
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29299-1758352500-1758354300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-09-20/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T052500
DTEND;TZID=America/Chicago:20250916T060000
DTSTAMP:20260528T040904
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8426-1758000300-1758002400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-09-16/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250915T165000
DTEND;TZID=America/Chicago:20250915T172000
DTSTAMP:20260528T040904
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162605Z
UID:1202-1757955000-1757956800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-09-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250915T090000
DTEND;TZID=America/Chicago:20250915T093000
DTSTAMP:20260528T040904
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15754-1757926800-1757928600@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-09-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T071500
DTEND;TZID=America/Chicago:20250913T074500
DTSTAMP:20260528T040904
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29298-1757747700-1757749500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-09-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T052500
DTEND;TZID=America/Chicago:20250909T060000
DTSTAMP:20260528T040904
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201251Z
UID:8425-1757395500-1757397600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-09-09/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250908T165000
DTEND;TZID=America/Chicago:20250908T172000
DTSTAMP:20260528T040904
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162605Z
UID:1201-1757350200-1757352000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-09-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250908T090000
DTEND;TZID=America/Chicago:20250908T093000
DTSTAMP:20260528T040904
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15753-1757322000-1757323800@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-09-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T071500
DTEND;TZID=America/Chicago:20250906T074500
DTSTAMP:20260528T040904
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29297-1757142900-1757144700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-09-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T052500
DTEND;TZID=America/Chicago:20250902T060000
DTSTAMP:20260528T040904
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201251Z
UID:8424-1756790700-1756792800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-09-02/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250901T090000
DTEND;TZID=America/Chicago:20250901T093000
DTSTAMP:20260528T040904
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15752-1756717200-1756719000@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-09-01/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250830T071500
DTEND;TZID=America/Chicago:20250830T074500
DTSTAMP:20260528T040904
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29296-1756538100-1756539900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-08-30/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T052500
DTEND;TZID=America/Chicago:20250826T060000
DTSTAMP:20260528T040904
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201251Z
UID:8423-1756185900-1756188000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-08-26/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250825T165000
DTEND;TZID=America/Chicago:20250825T172000
DTSTAMP:20260528T040904
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162605Z
UID:1199-1756140600-1756142400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-08-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250825T090000
DTEND;TZID=America/Chicago:20250825T093000
DTSTAMP:20260528T040904
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15751-1756112400-1756114200@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-08-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T071500
DTEND;TZID=America/Chicago:20250823T074500
DTSTAMP:20260528T040904
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29295-1755933300-1755935100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-08-23/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250819T052500
DTEND;TZID=America/Chicago:20250819T060000
DTSTAMP:20260528T040904
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201251Z
UID:8422-1755581100-1755583200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-08-19/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250818T165000
DTEND;TZID=America/Chicago:20250818T172000
DTSTAMP:20260528T040904
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162605Z
UID:1198-1755535800-1755537600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-08-18/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250818T090000
DTEND;TZID=America/Chicago:20250818T093000
DTSTAMP:20260528T040904
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15750-1755507600-1755509400@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-08-18/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T071500
DTEND;TZID=America/Chicago:20250816T074500
DTSTAMP:20260528T040904
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29294-1755328500-1755330300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-08-16/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250812T052500
DTEND;TZID=America/Chicago:20250812T060000
DTSTAMP:20260528T040904
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201251Z
UID:8421-1754976300-1754978400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-08-12/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250811T165000
DTEND;TZID=America/Chicago:20250811T172000
DTSTAMP:20260528T040904
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162605Z
UID:1197-1754931000-1754932800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-08-11/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250811T090000
DTEND;TZID=America/Chicago:20250811T093000
DTSTAMP:20260528T040904
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15749-1754902800-1754904600@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-08-11/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T071500
DTEND;TZID=America/Chicago:20250809T074500
DTSTAMP:20260528T040904
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29293-1754723700-1754725500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-08-09/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250805T052500
DTEND;TZID=America/Chicago:20250805T060000
DTSTAMP:20260528T040904
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201251Z
UID:8420-1754371500-1754373600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-08-05/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250804T165000
DTEND;TZID=America/Chicago:20250804T172000
DTSTAMP:20260528T040904
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162605Z
UID:1196-1754326200-1754328000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-08-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250804T090000
DTEND;TZID=America/Chicago:20250804T093000
DTSTAMP:20260528T040904
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15748-1754298000-1754299800@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-08-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250729T052500
DTEND;TZID=America/Chicago:20250729T060000
DTSTAMP:20260528T040904
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201251Z
UID:8419-1753766700-1753768800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-07-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR