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X-WR-CALDESC:Events for RiverPlex
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T090000
DTEND;TZID=America/Chicago:20251013T093000
DTSTAMP:20260528T030606
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15758-1760346000-1760347800@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-10-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T071500
DTEND;TZID=America/Chicago:20251011T074500
DTSTAMP:20260528T030606
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29302-1760166900-1760168700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-10-11/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T090000
DTEND;TZID=America/Chicago:20251008T095500
DTSTAMP:20260528T030606
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114547Z
UID:571-1759914000-1759917300@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-10-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251007T052500
DTEND;TZID=America/Chicago:20251007T060000
DTSTAMP:20260528T030606
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8429-1759814700-1759816800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-10-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251006T165000
DTEND;TZID=America/Chicago:20251006T172000
DTSTAMP:20260528T030606
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162606Z
UID:1205-1759769400-1759771200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-10-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251006T090000
DTEND;TZID=America/Chicago:20251006T093000
DTSTAMP:20260528T030606
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15757-1759741200-1759743000@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-10-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251004T071500
DTEND;TZID=America/Chicago:20251004T074500
DTSTAMP:20260528T030606
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29301-1759562100-1759563900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-10-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250930T052500
DTEND;TZID=America/Chicago:20250930T060000
DTSTAMP:20260528T030606
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8428-1759209900-1759212000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-09-30/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250929T165000
DTEND;TZID=America/Chicago:20250929T172000
DTSTAMP:20260528T030606
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162606Z
UID:1204-1759164600-1759166400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-09-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250929T090000
DTEND;TZID=America/Chicago:20250929T093000
DTSTAMP:20260528T030606
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15756-1759136400-1759138200@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-09-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T071500
DTEND;TZID=America/Chicago:20250927T074500
DTSTAMP:20260528T030606
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29300-1758957300-1758959100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-09-27/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250923T052500
DTEND;TZID=America/Chicago:20250923T060000
DTSTAMP:20260528T030606
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8427-1758605100-1758607200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-09-23/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250922T165000
DTEND;TZID=America/Chicago:20250922T172000
DTSTAMP:20260528T030606
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162606Z
UID:1203-1758559800-1758561600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-09-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250922T090000
DTEND;TZID=America/Chicago:20250922T093000
DTSTAMP:20260528T030606
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15755-1758531600-1758533400@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-09-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T071500
DTEND;TZID=America/Chicago:20250920T074500
DTSTAMP:20260528T030606
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29299-1758352500-1758354300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-09-20/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T052500
DTEND;TZID=America/Chicago:20250916T060000
DTSTAMP:20260528T030606
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8426-1758000300-1758002400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-09-16/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250915T165000
DTEND;TZID=America/Chicago:20250915T172000
DTSTAMP:20260528T030606
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162605Z
UID:1202-1757955000-1757956800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-09-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250915T090000
DTEND;TZID=America/Chicago:20250915T093000
DTSTAMP:20260528T030606
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15754-1757926800-1757928600@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-09-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T071500
DTEND;TZID=America/Chicago:20250913T074500
DTSTAMP:20260528T030606
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29298-1757747700-1757749500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-09-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T052500
DTEND;TZID=America/Chicago:20250909T060000
DTSTAMP:20260528T030606
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201251Z
UID:8425-1757395500-1757397600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-09-09/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250908T165000
DTEND;TZID=America/Chicago:20250908T172000
DTSTAMP:20260528T030606
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162605Z
UID:1201-1757350200-1757352000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-09-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250908T090000
DTEND;TZID=America/Chicago:20250908T093000
DTSTAMP:20260528T030606
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15753-1757322000-1757323800@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-09-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T071500
DTEND;TZID=America/Chicago:20250906T074500
DTSTAMP:20260528T030606
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29297-1757142900-1757144700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-09-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T052500
DTEND;TZID=America/Chicago:20250902T060000
DTSTAMP:20260528T030606
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201251Z
UID:8424-1756790700-1756792800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-09-02/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250901T090000
DTEND;TZID=America/Chicago:20250901T093000
DTSTAMP:20260528T030606
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15752-1756717200-1756719000@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-09-01/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250830T071500
DTEND;TZID=America/Chicago:20250830T074500
DTSTAMP:20260528T030606
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29296-1756538100-1756539900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-08-30/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T052500
DTEND;TZID=America/Chicago:20250826T060000
DTSTAMP:20260528T030606
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201251Z
UID:8423-1756185900-1756188000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-08-26/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250825T165000
DTEND;TZID=America/Chicago:20250825T172000
DTSTAMP:20260528T030606
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162605Z
UID:1199-1756140600-1756142400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-08-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250825T090000
DTEND;TZID=America/Chicago:20250825T093000
DTSTAMP:20260528T030606
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15751-1756112400-1756114200@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-08-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T071500
DTEND;TZID=America/Chicago:20250823T074500
DTSTAMP:20260528T030606
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29295-1755933300-1755935100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-08-23/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR