BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//RiverPlex - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://riverplex.org
X-WR-CALDESC:Events for RiverPlex
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T052500
DTEND;TZID=America/Chicago:20251028T060000
DTSTAMP:20260528T015829
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8432-1761629100-1761631200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-10-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251027T165000
DTEND;TZID=America/Chicago:20251027T172000
DTSTAMP:20260528T015829
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162606Z
UID:1208-1761583800-1761585600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-10-27/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251027T090000
DTEND;TZID=America/Chicago:20251027T093000
DTSTAMP:20260528T015829
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15760-1761555600-1761557400@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-10-27/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T071500
DTEND;TZID=America/Chicago:20251025T074500
DTSTAMP:20260528T015829
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29305-1761376500-1761378300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-10-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T090000
DTEND;TZID=America/Chicago:20251022T095500
DTSTAMP:20260528T015829
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114547Z
UID:31514-1761123600-1761126900@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-10-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T052500
DTEND;TZID=America/Chicago:20251021T060000
DTSTAMP:20260528T015829
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8431-1761024300-1761026400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-10-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251020T165000
DTEND;TZID=America/Chicago:20251020T172000
DTSTAMP:20260528T015829
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162606Z
UID:1207-1760979000-1760980800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-10-20/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251020T090000
DTEND;TZID=America/Chicago:20251020T093000
DTSTAMP:20260528T015829
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15759-1760950800-1760952600@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-10-20/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T071500
DTEND;TZID=America/Chicago:20251018T074500
DTSTAMP:20260528T015829
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29303-1760771700-1760773500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-10-18/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T090000
DTEND;TZID=America/Chicago:20251015T095500
DTSTAMP:20260528T015829
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114547Z
UID:31513-1760518800-1760522100@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-10-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251014T052500
DTEND;TZID=America/Chicago:20251014T060000
DTSTAMP:20260528T015829
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8430-1760419500-1760421600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-10-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T165000
DTEND;TZID=America/Chicago:20251013T172000
DTSTAMP:20260528T015829
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162606Z
UID:1206-1760374200-1760376000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-10-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T090000
DTEND;TZID=America/Chicago:20251013T093000
DTSTAMP:20260528T015829
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15758-1760346000-1760347800@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-10-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T071500
DTEND;TZID=America/Chicago:20251011T074500
DTSTAMP:20260528T015829
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29302-1760166900-1760168700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-10-11/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T090000
DTEND;TZID=America/Chicago:20251008T095500
DTSTAMP:20260528T015829
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114547Z
UID:571-1759914000-1759917300@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-10-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251007T052500
DTEND;TZID=America/Chicago:20251007T060000
DTSTAMP:20260528T015829
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8429-1759814700-1759816800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-10-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251006T165000
DTEND;TZID=America/Chicago:20251006T172000
DTSTAMP:20260528T015829
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162606Z
UID:1205-1759769400-1759771200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-10-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251006T090000
DTEND;TZID=America/Chicago:20251006T093000
DTSTAMP:20260528T015829
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15757-1759741200-1759743000@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-10-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251004T071500
DTEND;TZID=America/Chicago:20251004T074500
DTSTAMP:20260528T015829
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29301-1759562100-1759563900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-10-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250930T052500
DTEND;TZID=America/Chicago:20250930T060000
DTSTAMP:20260528T015829
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8428-1759209900-1759212000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-09-30/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250929T165000
DTEND;TZID=America/Chicago:20250929T172000
DTSTAMP:20260528T015829
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162606Z
UID:1204-1759164600-1759166400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-09-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250929T090000
DTEND;TZID=America/Chicago:20250929T093000
DTSTAMP:20260528T015829
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15756-1759136400-1759138200@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-09-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T071500
DTEND;TZID=America/Chicago:20250927T074500
DTSTAMP:20260528T015829
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29300-1758957300-1758959100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-09-27/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250923T052500
DTEND;TZID=America/Chicago:20250923T060000
DTSTAMP:20260528T015829
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8427-1758605100-1758607200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-09-23/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250922T165000
DTEND;TZID=America/Chicago:20250922T172000
DTSTAMP:20260528T015829
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162606Z
UID:1203-1758559800-1758561600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-09-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250922T090000
DTEND;TZID=America/Chicago:20250922T093000
DTSTAMP:20260528T015829
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15755-1758531600-1758533400@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-09-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T071500
DTEND;TZID=America/Chicago:20250920T074500
DTSTAMP:20260528T015829
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29299-1758352500-1758354300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-09-20/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T052500
DTEND;TZID=America/Chicago:20250916T060000
DTSTAMP:20260528T015829
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8426-1758000300-1758002400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-09-16/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250915T165000
DTEND;TZID=America/Chicago:20250915T172000
DTSTAMP:20260528T015829
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162605Z
UID:1202-1757955000-1757956800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-09-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250915T090000
DTEND;TZID=America/Chicago:20250915T093000
DTSTAMP:20260528T015829
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15754-1757926800-1757928600@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-09-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR