BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//RiverPlex - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://riverplex.org
X-WR-CALDESC:Events for RiverPlex
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251203T090000
DTEND;TZID=America/Chicago:20251203T095500
DTSTAMP:20260528T000255
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114548Z
UID:31520-1764752400-1764755700@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-12-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T052500
DTEND;TZID=America/Chicago:20251202T060000
DTSTAMP:20260528T000255
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201253Z
UID:8437-1764653100-1764655200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-12-02/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251201T165000
DTEND;TZID=America/Chicago:20251201T172000
DTSTAMP:20260528T000255
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162607Z
UID:1213-1764607800-1764609600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-12-01/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251129T071500
DTEND;TZID=America/Chicago:20251129T074500
DTSTAMP:20260528T000255
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29310-1764400500-1764402300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-11-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T090000
DTEND;TZID=America/Chicago:20251126T095500
DTSTAMP:20260528T000255
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114547Z
UID:31519-1764147600-1764150900@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-11-26/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T052500
DTEND;TZID=America/Chicago:20251125T060000
DTSTAMP:20260528T000255
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201253Z
UID:8436-1764048300-1764050400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-11-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T165000
DTEND;TZID=America/Chicago:20251124T172000
DTSTAMP:20260528T000255
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162607Z
UID:1212-1764003000-1764004800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-11-24/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251122T071500
DTEND;TZID=America/Chicago:20251122T074500
DTSTAMP:20260528T000255
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29309-1763795700-1763797500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-11-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251119T090000
DTEND;TZID=America/Chicago:20251119T095500
DTSTAMP:20260528T000255
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114547Z
UID:31518-1763542800-1763546100@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-11-19/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251118T052500
DTEND;TZID=America/Chicago:20251118T060000
DTSTAMP:20260528T000255
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8435-1763443500-1763445600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-11-18/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251117T165000
DTEND;TZID=America/Chicago:20251117T172000
DTSTAMP:20260528T000255
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162607Z
UID:1211-1763398200-1763400000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-11-17/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251117T090000
DTEND;TZID=America/Chicago:20251117T093000
DTSTAMP:20260528T000255
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15763-1763370000-1763371800@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-11-17/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251115T071500
DTEND;TZID=America/Chicago:20251115T074500
DTSTAMP:20260528T000255
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29308-1763190900-1763192700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-11-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T090000
DTEND;TZID=America/Chicago:20251112T095500
DTSTAMP:20260528T000255
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114547Z
UID:31517-1762938000-1762941300@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-11-12/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251111T052500
DTEND;TZID=America/Chicago:20251111T060000
DTSTAMP:20260528T000255
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8434-1762838700-1762840800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-11-11/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T165000
DTEND;TZID=America/Chicago:20251110T172000
DTSTAMP:20260528T000255
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162606Z
UID:1210-1762793400-1762795200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-11-10/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T090000
DTEND;TZID=America/Chicago:20251110T093000
DTSTAMP:20260528T000255
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15762-1762765200-1762767000@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-11-10/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T071500
DTEND;TZID=America/Chicago:20251108T074500
DTSTAMP:20260528T000255
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29307-1762586100-1762587900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-11-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251105T090000
DTEND;TZID=America/Chicago:20251105T095500
DTSTAMP:20260528T000255
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114547Z
UID:31516-1762333200-1762336500@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-11-05/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251104T052500
DTEND;TZID=America/Chicago:20251104T060000
DTSTAMP:20260528T000255
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8433-1762233900-1762236000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-11-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251103T165000
DTEND;TZID=America/Chicago:20251103T172000
DTSTAMP:20260528T000255
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162606Z
UID:1209-1762188600-1762190400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-11-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251103T090000
DTEND;TZID=America/Chicago:20251103T093000
DTSTAMP:20260528T000255
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15761-1762160400-1762162200@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-11-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T071500
DTEND;TZID=America/Chicago:20251101T074500
DTSTAMP:20260528T000255
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29306-1761981300-1761983100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-11-01/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T090000
DTEND;TZID=America/Chicago:20251029T095500
DTSTAMP:20260528T000255
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114547Z
UID:31515-1761728400-1761731700@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-10-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T052500
DTEND;TZID=America/Chicago:20251028T060000
DTSTAMP:20260528T000255
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8432-1761629100-1761631200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-10-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251027T165000
DTEND;TZID=America/Chicago:20251027T172000
DTSTAMP:20260528T000255
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162606Z
UID:1208-1761583800-1761585600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-10-27/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251027T090000
DTEND;TZID=America/Chicago:20251027T093000
DTSTAMP:20260528T000255
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15760-1761555600-1761557400@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-sprint/2025-10-27/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T071500
DTEND;TZID=America/Chicago:20251025T074500
DTSTAMP:20260528T000255
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29305-1761376500-1761378300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-10-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T090000
DTEND;TZID=America/Chicago:20251022T095500
DTSTAMP:20260528T000255
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114547Z
UID:31514-1761123600-1761126900@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-10-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T052500
DTEND;TZID=America/Chicago:20251021T060000
DTSTAMP:20260528T000255
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8431-1761024300-1761026400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-10-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR