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DTSTART;TZID=America/Chicago:20260114T090000
DTEND;TZID=America/Chicago:20260114T095500
DTSTAMP:20260527T221130
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114551Z
UID:31526-1768381200-1768384500@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2026-01-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260113T052500
DTEND;TZID=America/Chicago:20260113T060000
DTSTAMP:20260527T221130
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201254Z
UID:8443-1768281900-1768284000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2026-01-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260112T165000
DTEND;TZID=America/Chicago:20260112T172000
DTSTAMP:20260527T221130
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162608Z
UID:1219-1768236600-1768238400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2026-01-12/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260110T071500
DTEND;TZID=America/Chicago:20260110T074500
DTSTAMP:20260527T221130
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29316-1768029300-1768031100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2026-01-10/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260107T090000
DTEND;TZID=America/Chicago:20260107T095500
DTSTAMP:20260527T221130
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114550Z
UID:31525-1767776400-1767779700@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2026-01-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260106T052500
DTEND;TZID=America/Chicago:20260106T060000
DTSTAMP:20260527T221130
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201254Z
UID:8442-1767677100-1767679200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2026-01-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260105T165000
DTEND;TZID=America/Chicago:20260105T172000
DTSTAMP:20260527T221130
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162608Z
UID:1218-1767631800-1767633600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2026-01-05/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260103T071500
DTEND;TZID=America/Chicago:20260103T074500
DTSTAMP:20260527T221130
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29315-1767424500-1767426300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2026-01-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251231T090000
DTEND;TZID=America/Chicago:20251231T095500
DTSTAMP:20260527T221130
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114550Z
UID:31524-1767171600-1767174900@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-12-31/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251230T052500
DTEND;TZID=America/Chicago:20251230T060000
DTSTAMP:20260527T221130
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201254Z
UID:8441-1767072300-1767074400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-12-30/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251229T165000
DTEND;TZID=America/Chicago:20251229T172000
DTSTAMP:20260527T221130
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162608Z
UID:1217-1767027000-1767028800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-12-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251227T071500
DTEND;TZID=America/Chicago:20251227T074500
DTSTAMP:20260527T221130
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29314-1766819700-1766821500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-12-27/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251224T090000
DTEND;TZID=America/Chicago:20251224T095500
DTSTAMP:20260527T221130
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114550Z
UID:31523-1766566800-1766570100@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-12-24/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251223T052500
DTEND;TZID=America/Chicago:20251223T060000
DTSTAMP:20260527T221130
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201254Z
UID:8440-1766467500-1766469600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-12-23/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251222T165000
DTEND;TZID=America/Chicago:20251222T172000
DTSTAMP:20260527T221130
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162608Z
UID:1216-1766422200-1766424000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-12-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251220T071500
DTEND;TZID=America/Chicago:20251220T074500
DTSTAMP:20260527T221130
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29313-1766214900-1766216700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-12-20/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T090000
DTEND;TZID=America/Chicago:20251217T095500
DTSTAMP:20260527T221130
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114548Z
UID:31522-1765962000-1765965300@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-12-17/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T052500
DTEND;TZID=America/Chicago:20251216T060000
DTSTAMP:20260527T221130
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201254Z
UID:8439-1765862700-1765864800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-12-16/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251215T165000
DTEND;TZID=America/Chicago:20251215T172000
DTSTAMP:20260527T221130
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162607Z
UID:1215-1765817400-1765819200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-12-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T071500
DTEND;TZID=America/Chicago:20251213T074500
DTSTAMP:20260527T221130
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29312-1765610100-1765611900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-12-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251210T090000
DTEND;TZID=America/Chicago:20251210T095500
DTSTAMP:20260527T221130
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114548Z
UID:31521-1765357200-1765360500@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-12-10/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251209T052500
DTEND;TZID=America/Chicago:20251209T060000
DTSTAMP:20260527T221130
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201253Z
UID:8438-1765257900-1765260000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-12-09/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251208T165000
DTEND;TZID=America/Chicago:20251208T172000
DTSTAMP:20260527T221130
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162607Z
UID:1214-1765212600-1765214400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-12-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251206T071500
DTEND;TZID=America/Chicago:20251206T074500
DTSTAMP:20260527T221130
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29311-1765005300-1765007100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-12-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251203T090000
DTEND;TZID=America/Chicago:20251203T095500
DTSTAMP:20260527T221130
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114548Z
UID:31520-1764752400-1764755700@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-12-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T052500
DTEND;TZID=America/Chicago:20251202T060000
DTSTAMP:20260527T221130
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201253Z
UID:8437-1764653100-1764655200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-12-02/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251201T165000
DTEND;TZID=America/Chicago:20251201T172000
DTSTAMP:20260527T221130
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162607Z
UID:1213-1764607800-1764609600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2025-12-01/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251129T071500
DTEND;TZID=America/Chicago:20251129T074500
DTSTAMP:20260527T221130
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29310-1764400500-1764402300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2025-11-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T090000
DTEND;TZID=America/Chicago:20251126T095500
DTSTAMP:20260527T221130
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114547Z
UID:31519-1764147600-1764150900@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:https://riverplex.org/event/virtual-les-mills-rpm/2025-11-26/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T052500
DTEND;TZID=America/Chicago:20251125T060000
DTSTAMP:20260527T221130
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201253Z
UID:8436-1764048300-1764050400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2025-11-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR