Our Philosophy

Our Mission

At RiverPlex Sports Performance, our overall goal is to develop the person, and not just the athlete. Gaining the knowledge and skills to be successful not only in athletics, but in life.


We have over 10+ years of experience specific to sports performance in the middle school through professional levels. Graduate level schooling specific to sports performance, exercise science, and physical therapy making our programs scientifically and physiologically sound, and practically proven. Experience serving as head sports performance coaches at the high school through D1 SEC levels, working with over 20 different sports, 100s of different teams, and 1000s of different athletes.


Whatever the your sport, personality, or goals, we will help you not only reach your full potential, but Unleash It

Our Objective

  • Give each athlete a greater chance to reach his/her optimal potential
  • Help each athlete increase his/her self-confidence and self-esteem
  • Decrease the potential chances for injury
  • Create an environment as positive, energetic, dynamic, and pertinent as possible
  • Utilize numerous resources to not only coach, but educate in sports performance training through a strong emphasis on technique and communication at all times
  • Fostering a team atmosphere promoting cohesion, accountability, focus, discipline, and attention to detail through competition, environment, and culture
  • To administer the absolute best in sport specific programming, decreasing injury potential, increasing sport performance capabilities, and developing the athlete’s mental capacities

Yes, being stronger, more powerful, and better conditioned will win games; however, the teams who develop these characteristics in an environment that promotes team unity and cohesion, and those who foster a culture and lifestyle of focus and discipline are those who build dynasties. Our focus will never only be physical, but will also be on developing the mental characteristics necessary for success in athletics and for the rest of the athlete’s lives.