At RiverPlex Sports Performance, our overall goal is to develop the person, and not just the athlete. Gaining the knowledge and skills to be successful not only in athletics, but in life.

Protect – Prepare – Produce
Reduce the chances of injury, educate the athlete on all aspects of sports performance, while simultaneously optimizing their physical ability to perform

Think – Fuel – Perform – With A Purpose
Integrated, comprehensive programming not just for your physical capabilities, but through sports psychology and sports nutrition

Whatever your sport, personality, or goals, we will help you not only reach your full potential, but Unleash It

"Excellent facility is top notch. The trainers take the time to get to know the athletes and customize the training to each athletes needs. They work with each athlete to learn sports safety and take your athletics to the next level. Trainers are highly trained and ready to help. Be ready to push yourself to new heights and achieve your greatest athletic potential!!!"

- Ashley Green (Team USA Sitting Volleyball)

"Simply the best, the entire staff puts everything they have into the people the work with, Great experience working with them!"

- Matt Dennis (Colorado Rockies)

"My son has been sports training at RiverPlex Sports Performance for three years. Justin and his team's vast knowledge, encouragement, and commitment to the program has had a positive impact on my son's sports performance and his understanding of requirements and commitment to be the best at his endeavors. We recommend and are thankful for this great program!"

- Scott and Angela Jones (Pekin)

"The trainers get to know their athletes and if need be it, adjust their workouts. My daughter had a minor knee surgery and they had her back in no time and feeling stronger than before. I highly recommend!!"

- Sheila Peterson (Peoria Heights)

2 days ago

RiverPlex Sports Performance

#Repost @coach_brettb with @get_repost
Shortcuts are illusory. They may seem like they help in the moment, but over the long-term they promote decay. Commitment isn’t convenient- but it provides the best long-term dividends. #artofcoaching
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3 days ago

RiverPlex Sports Performance

Registration live for our Academic Season training options! (Link in bio)
▪️Middle school-professional
▪️All sports
▪️Private and group training
▪️Flexible training packages to accommodate in season and academic schedules!
Good isn’t good enough. You deserve phenomenal.
Like, share, or tag a friend below for a chance to win a free 8 week training package!
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3 days ago

RiverPlex Sports Performance

@mwdennis10 representing the #rpspfamily throwing fire once again! Anyone needing lessons he will be available anytime outside of his scheduled dates with food, split squats, and food. DM for inquiries!
#jethawks #coloradorockies #rpspfamily #baseballpitcher #throwingfire #splitsquats #massequalsgas #riverplex #sportsperformance #performwithpurpose #unleashpotential
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Ready To Get Started?

Fill out our Needs Analysis form below

Or contact Justin Bolkema at 282-1506 or email.

If you just have a question, you can hit submit after this one! To apply, please continue with the full needs analysis below