RiverPlex Reset

January 21-April 18, 2017
Orientation and Kickoff on January 21, 2017

Lose weight and get on track with our all-inclusive program.

Reset your health.
Reset your life.
NOW IS THE TIME.

 

RiverPlex Reset trifold 2017

Peoria Park District’s RiverPlex Recreation and Wellness Center and OSF Wellness Services are proud to sponsor RiverPlex Reset. Let us help you reclaim your health!

The program begins January 21, 2017 with an orientation and kick off event, where all participant’s starting weight will be recorded. Competition and training begins the week of January 23, 2017 and will end on April 18, 2017.

What’s Included:

  • Group Personal Training sessions
    –2x a week for 12 weeks
  • Nutrition sessions with OSF
    – 1x a week for 10 weeks (choose from two time slots)
  • 2 Wellness Coaching sessions
  • 2 PT Coaching sessions
  • Weigh-ins weekly
  • 1 Bod Pod Test (tests body fat %)
  • Circumference measurements
  • 2 Fitness Tests
  • T-shirt
  • Prize opportunities during & at the end of the program

Program Structure:

  • Participants will compete against one another to lose weight and body fat.
  • Each individual will be put on a team of six to eight people.
  • Each team will have 2 personal trainers to train them twice a week for 12 weeks.
  • Nutrition sessions led by a licensed OSF Registered Dietitian.

Weekly Challenges:

Each week all teams will compete in challenges during regular training sessions. Winning teams will earn points and in some weeks, prizes!

Prizes:

  • One-Year RiverPlex Membership
  • Running Central gift cards
  • OSF nutrition sessions
  • RiverPlex group training sessions
  • Massage from ReNew • and more!

Who Should Participate:

  • This program is for individuals age 18 and older who have more than 15 pounds to lose. Or, sign up as part of a corporate team. See Corporate Challenge download below for details.
 Training Times
Monday
5:30 AM, 6:00 AM, 4:00 PM, 5:00 PM, 6:00 PM, 7:00 PM
Tuesday
4:00 PM, 5:30 PM
Wednesday
5:30 AM, 6:00 AM, 4:00 PM, 5:00 PM, 6:00 PM, 7:00 PM
Thursday
4:00 PM, 5:30 PM
 Nutrition Times
Tuesday
4:00 PM, 5:30 PM

Program Pricing

RiverPlex Member – $595
Non-Member – $645

 

Payment plans available. Some flex spending accounts may be used to pay for weight loss programs.

Thank You to our Sponsors