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SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:https://riverplex.org/event/les-mills-body-balance/2028-03-21/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:https://riverplex.org/event/les-mills-body-balance/2028-03-28/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:https://riverplex.org/event/les-mills-body-balance/2028-04-04/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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DTSTART;TZID=America/Chicago:20280411T173000
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SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:https://riverplex.org/event/les-mills-body-balance/2028-04-11/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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UID:37805-1839691800-1839695400@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:https://riverplex.org/event/les-mills-body-balance/2028-04-18/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280425T173000
DTEND;TZID=America/Chicago:20280425T183000
DTSTAMP:20260513T065714
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SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:https://riverplex.org/event/les-mills-body-balance/2028-04-25/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280502T173000
DTEND;TZID=America/Chicago:20280502T183000
DTSTAMP:20260513T065714
CREATED:20241119T185829Z
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SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:https://riverplex.org/event/les-mills-body-balance/2028-05-02/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280509T173000
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DTSTAMP:20260513T065714
CREATED:20241119T185829Z
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SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:https://riverplex.org/event/les-mills-body-balance/2028-05-09/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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