Les Mills: Body Balance
2027-10-05 17:30 - 18:30, 2027-10-12 17:30 - 18:30, 2027-10-19 17:30 - 18:30, 2027-10-26 17:30 - 18:30, 2027-11-02 17:30 - 18:30, 2027-11-09 17:30 - 18:30, 2027-11-16 17:30 - 18:30, 2027-11-23 17:30 - 18:30 (America/Chicago) and 22 more dates | Upstairs Studio
A combined Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
