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UID:1489-1733855400-1733858100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-4/2024-12-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
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DTSTART;TZID=America/Chicago:20241209T173000
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UID:3972-1733765400-1733769000@riverplex.org
SUMMARY:Yoga
DESCRIPTION:This is an all levels\, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind\, leave with an open heart.
URL:https://riverplex.org/event/yoga-6/2024-12-09/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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UID:444-1733378400-1733381100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-2/2024-12-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
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DTSTART;TZID=America/Chicago:20241204T174500
DTEND;TZID=America/Chicago:20241204T183000
DTSTAMP:20260417T093913
CREATED:20241119T184828Z
LAST-MODIFIED:20250623T155507Z
UID:446-1733334300-1733337000@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-3/2024-12-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T183000
DTEND;TZID=America/Chicago:20241203T191500
DTSTAMP:20260417T093913
CREATED:20241119T184920Z
LAST-MODIFIED:20250103T202211Z
UID:448-1733250600-1733253300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-4/2024-12-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T173000
DTEND;TZID=America/Chicago:20241202T183000
DTSTAMP:20260417T093913
CREATED:20241126T143330Z
LAST-MODIFIED:20260102T155707Z
UID:591-1733160600-1733164200@riverplex.org
SUMMARY:Yoga
DESCRIPTION:This is an all levels\, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind\, leave with an open heart.
URL:https://riverplex.org/event/yoga-6/2024-12-02/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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