BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//RiverPlex - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://riverplex.org
X-WR-CALDESC:Events for RiverPlex
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250730T163000
DTEND;TZID=America/Chicago:20250730T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175203Z
UID:2790-1753893000-1753896600@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-07-30/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T163000
DTEND;TZID=America/Chicago:20250723T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175203Z
UID:2789-1753288200-1753291800@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-07-23/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T163000
DTEND;TZID=America/Chicago:20250716T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175203Z
UID:2788-1752683400-1752687000@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-07-16/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T163000
DTEND;TZID=America/Chicago:20250709T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175203Z
UID:2787-1752078600-1752082200@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-07-09/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250702T163000
DTEND;TZID=America/Chicago:20250702T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175201Z
UID:2779-1751473800-1751477400@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-07-02/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T163000
DTEND;TZID=America/Chicago:20250625T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175201Z
UID:2778-1750869000-1750872600@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-06-25/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T163000
DTEND;TZID=America/Chicago:20250618T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175201Z
UID:2777-1750264200-1750267800@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-06-18/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250611T163000
DTEND;TZID=America/Chicago:20250611T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175201Z
UID:2776-1749659400-1749663000@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-06-11/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250604T163000
DTEND;TZID=America/Chicago:20250604T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175201Z
UID:2775-1749054600-1749058200@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-06-04/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250528T163000
DTEND;TZID=America/Chicago:20250528T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175201Z
UID:2774-1748449800-1748453400@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-05-28/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250521T163000
DTEND;TZID=America/Chicago:20250521T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175201Z
UID:2773-1747845000-1747848600@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-05-21/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250514T163000
DTEND;TZID=America/Chicago:20250514T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175201Z
UID:2772-1747240200-1747243800@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-05-14/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250507T163000
DTEND;TZID=America/Chicago:20250507T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175201Z
UID:2771-1746635400-1746639000@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-05-07/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250430T163000
DTEND;TZID=America/Chicago:20250430T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175200Z
UID:2770-1746030600-1746034200@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-04-30/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T163000
DTEND;TZID=America/Chicago:20250423T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175159Z
UID:2769-1745425800-1745429400@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-04-23/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250416T163000
DTEND;TZID=America/Chicago:20250416T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175159Z
UID:2768-1744821000-1744824600@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-04-16/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250409T163000
DTEND;TZID=America/Chicago:20250409T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175159Z
UID:2767-1744216200-1744219800@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-04-09/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T163000
DTEND;TZID=America/Chicago:20250402T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175159Z
UID:2766-1743611400-1743615000@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-04-02/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250326T163000
DTEND;TZID=America/Chicago:20250326T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175159Z
UID:2765-1743006600-1743010200@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-03-26/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250319T163000
DTEND;TZID=America/Chicago:20250319T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175159Z
UID:2764-1742401800-1742405400@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-03-19/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T163000
DTEND;TZID=America/Chicago:20250312T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175159Z
UID:2763-1741797000-1741800600@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-03-12/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T163000
DTEND;TZID=America/Chicago:20250305T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175159Z
UID:2762-1741192200-1741195800@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-03-05/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250226T163000
DTEND;TZID=America/Chicago:20250226T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175159Z
UID:2761-1740587400-1740591000@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-02-26/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250219T163000
DTEND;TZID=America/Chicago:20250219T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175159Z
UID:2760-1739982600-1739986200@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-02-19/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T163000
DTEND;TZID=America/Chicago:20250212T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175156Z
UID:2758-1739377800-1739381400@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-02-12/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250205T163000
DTEND;TZID=America/Chicago:20250205T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175156Z
UID:2757-1738773000-1738776600@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-02-05/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250129T163000
DTEND;TZID=America/Chicago:20250129T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175156Z
UID:2756-1738168200-1738171800@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-01-29/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250122T163000
DTEND;TZID=America/Chicago:20250122T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175156Z
UID:2755-1737563400-1737567000@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-01-22/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250115T163000
DTEND;TZID=America/Chicago:20250115T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175156Z
UID:2754-1736958600-1736962200@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-01-15/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250108T163000
DTEND;TZID=America/Chicago:20250108T173000
DTSTAMP:20260415T063359
CREATED:20241119T194028Z
LAST-MODIFIED:20241218T175156Z
UID:2753-1736353800-1736357400@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step/2025-01-08/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR