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DTSTART;TZID=America/Chicago:20260901T173000
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UID:10065876-1788283800-1788287400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack-2-2/2026-09-01/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T183500
DTEND;TZID=America/Chicago:20260831T190500
DTSTAMP:20260827T154527Z
CREATED:20260827T154527Z
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UID:10077491-1788201300-1788203100@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-08-31/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
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UID:10077172-1788197400-1788201000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-9-2/2026-08-31/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260825T173000
DTEND;TZID=America/Chicago:20260825T183000
DTSTAMP:20260827T155634Z
CREATED:20260827T155634Z
LAST-MODIFIED:20260827T155634Z
UID:10077604-1787679000-1787682600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack-2-2/2026-08-25/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T183500
DTEND;TZID=America/Chicago:20260824T190500
DTSTAMP:20260827T154527Z
CREATED:20260827T154527Z
LAST-MODIFIED:20260827T154527Z
UID:10077490-1787596500-1787598300@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-08-24/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T173000
DTEND;TZID=America/Chicago:20260824T183000
DTSTAMP:20260827T144010Z
CREATED:20260827T143554Z
LAST-MODIFIED:20260827T144010Z
UID:10077171-1787592600-1787596200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-9-2/2026-08-24/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
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