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DTSTAMP:20250618T012743Z
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UID:10006100-1878357600-1878360300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-07-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290712T181500
DTEND;TZID=America/Chicago:20290712T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009747-1878574500-1878577200@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-07-12/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290717T060000
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UID:10006101-1878962400-1878965100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-07-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290719T181500
DTEND;TZID=America/Chicago:20290719T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009748-1879179300-1879182000@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-07-19/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290724T060000
DTEND;TZID=America/Chicago:20290724T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006102-1879567200-1879569900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-07-24/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290726T181500
DTEND;TZID=America/Chicago:20290726T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009749-1879784100-1879786800@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-07-26/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290731T060000
DTEND;TZID=America/Chicago:20290731T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006103-1880172000-1880174700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-07-31/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290802T181500
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DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009750-1880388900-1880391600@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-08-02/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290807T060000
DTEND;TZID=America/Chicago:20290807T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006104-1880776800-1880779500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-08-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290809T181500
DTEND;TZID=America/Chicago:20290809T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009751-1880993700-1880996400@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-08-09/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290814T060000
DTEND;TZID=America/Chicago:20290814T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006105-1881381600-1881384300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-08-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290816T181500
DTEND;TZID=America/Chicago:20290816T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009752-1881598500-1881601200@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-08-16/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290821T060000
DTEND;TZID=America/Chicago:20290821T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006106-1881986400-1881989100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-08-21/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290823T181500
DTEND;TZID=America/Chicago:20290823T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009753-1882203300-1882206000@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-08-23/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290828T060000
DTEND;TZID=America/Chicago:20290828T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006107-1882591200-1882593900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-08-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290830T181500
DTEND;TZID=America/Chicago:20290830T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009754-1882808100-1882810800@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-08-30/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290904T060000
DTEND;TZID=America/Chicago:20290904T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006108-1883196000-1883198700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-09-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290906T181500
DTEND;TZID=America/Chicago:20290906T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009755-1883412900-1883415600@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-09-06/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290911T060000
DTEND;TZID=America/Chicago:20290911T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006109-1883800800-1883803500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-09-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290913T181500
DTEND;TZID=America/Chicago:20290913T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009756-1884017700-1884020400@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-09-13/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290918T060000
DTEND;TZID=America/Chicago:20290918T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006110-1884405600-1884408300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-09-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290920T181500
DTEND;TZID=America/Chicago:20290920T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009757-1884622500-1884625200@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-09-20/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290925T060000
DTEND;TZID=America/Chicago:20290925T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006111-1885010400-1885013100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-09-25/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290927T181500
DTEND;TZID=America/Chicago:20290927T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009758-1885227300-1885230000@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-09-27/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20291002T060000
DTEND;TZID=America/Chicago:20291002T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006112-1885615200-1885617900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-10-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20291004T181500
DTEND;TZID=America/Chicago:20291004T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009759-1885832100-1885834800@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-10-04/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20291009T060000
DTEND;TZID=America/Chicago:20291009T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006113-1886220000-1886222700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-10-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20291011T181500
DTEND;TZID=America/Chicago:20291011T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009760-1886436900-1886439600@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-10-11/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20291016T060000
DTEND;TZID=America/Chicago:20291016T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006114-1886824800-1886827500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2029-10-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20291018T181500
DTEND;TZID=America/Chicago:20291018T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009761-1887041700-1887044400@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2029-10-18/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
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