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DTSTART;TZID=America/Chicago:20280628T174500
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DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
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UID:10064611-1845827100-1845828900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2028-06-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280629T180000
DTEND;TZID=America/Chicago:20280629T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066605-1845914400-1845917100@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-06-29/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280629T181500
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DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009693-1845915300-1845918000@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-06-29/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280701T090000
DTEND;TZID=America/Chicago:20280701T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064995-1846054800-1846058400@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2028-07-01/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280704T060000
DTEND;TZID=America/Chicago:20280704T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006047-1846303200-1846305900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2028-07-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280705T174500
DTEND;TZID=America/Chicago:20280705T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064612-1846431900-1846433700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2028-07-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280706T180000
DTEND;TZID=America/Chicago:20280706T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066606-1846519200-1846521900@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-07-06/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280706T181500
DTEND;TZID=America/Chicago:20280706T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009694-1846520100-1846522800@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-07-06/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280708T090000
DTEND;TZID=America/Chicago:20280708T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064996-1846659600-1846663200@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2028-07-08/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280711T060000
DTEND;TZID=America/Chicago:20280711T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006048-1846908000-1846910700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2028-07-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280712T174500
DTEND;TZID=America/Chicago:20280712T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064613-1847036700-1847038500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2028-07-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280713T180000
DTEND;TZID=America/Chicago:20280713T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066607-1847124000-1847126700@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-07-13/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280713T181500
DTEND;TZID=America/Chicago:20280713T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009695-1847124900-1847127600@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-07-13/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280715T090000
DTEND;TZID=America/Chicago:20280715T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064997-1847264400-1847268000@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2028-07-15/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280718T060000
DTEND;TZID=America/Chicago:20280718T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006049-1847512800-1847515500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2028-07-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280719T174500
DTEND;TZID=America/Chicago:20280719T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064614-1847641500-1847643300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2028-07-19/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280720T180000
DTEND;TZID=America/Chicago:20280720T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066608-1847728800-1847731500@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-07-20/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280720T181500
DTEND;TZID=America/Chicago:20280720T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009696-1847729700-1847732400@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-07-20/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280722T090000
DTEND;TZID=America/Chicago:20280722T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064998-1847869200-1847872800@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2028-07-22/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280725T060000
DTEND;TZID=America/Chicago:20280725T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006050-1848117600-1848120300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2028-07-25/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280726T174500
DTEND;TZID=America/Chicago:20280726T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064615-1848246300-1848248100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2028-07-26/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280727T180000
DTEND;TZID=America/Chicago:20280727T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066609-1848333600-1848336300@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-07-27/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280727T181500
DTEND;TZID=America/Chicago:20280727T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009697-1848334500-1848337200@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-07-27/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280729T090000
DTEND;TZID=America/Chicago:20280729T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064999-1848474000-1848477600@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2028-07-29/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280801T060000
DTEND;TZID=America/Chicago:20280801T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006051-1848722400-1848725100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2028-08-01/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280802T174500
DTEND;TZID=America/Chicago:20280802T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064616-1848851100-1848852900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2028-08-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280803T180000
DTEND;TZID=America/Chicago:20280803T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066610-1848938400-1848941100@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-08-03/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280803T181500
DTEND;TZID=America/Chicago:20280803T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009698-1848939300-1848942000@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-08-03/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280805T090000
DTEND;TZID=America/Chicago:20280805T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10065000-1849078800-1849082400@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2028-08-05/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280808T060000
DTEND;TZID=America/Chicago:20280808T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006052-1849327200-1849329900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2028-08-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR