BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//RiverPlex - ECPv6.17.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://riverplex.org
X-WR-CALDESC:Events for RiverPlex
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20280312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20281105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20290311T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20291104T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271209T180000
DTEND;TZID=America/Chicago:20271209T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066576-1828375200-1828377900@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-12-09/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271209T181500
DTEND;TZID=America/Chicago:20271209T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009664-1828376100-1828378800@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-12-09/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271211T090000
DTEND;TZID=America/Chicago:20271211T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064966-1828515600-1828519200@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2027-12-11/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271214T060000
DTEND;TZID=America/Chicago:20271214T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006018-1828764000-1828766700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2027-12-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271215T174500
DTEND;TZID=America/Chicago:20271215T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064583-1828892700-1828894500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2027-12-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271216T180000
DTEND;TZID=America/Chicago:20271216T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066577-1828980000-1828982700@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-12-16/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271216T181500
DTEND;TZID=America/Chicago:20271216T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009665-1828980900-1828983600@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-12-16/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271218T090000
DTEND;TZID=America/Chicago:20271218T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064967-1829120400-1829124000@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2027-12-18/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271221T060000
DTEND;TZID=America/Chicago:20271221T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006019-1829368800-1829371500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2027-12-21/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271222T174500
DTEND;TZID=America/Chicago:20271222T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064584-1829497500-1829499300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2027-12-22/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271223T180000
DTEND;TZID=America/Chicago:20271223T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066578-1829584800-1829587500@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-12-23/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271223T181500
DTEND;TZID=America/Chicago:20271223T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009666-1829585700-1829588400@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-12-23/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271225T090000
DTEND;TZID=America/Chicago:20271225T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064968-1829725200-1829728800@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2027-12-25/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271228T060000
DTEND;TZID=America/Chicago:20271228T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006020-1829973600-1829976300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2027-12-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271229T174500
DTEND;TZID=America/Chicago:20271229T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064585-1830102300-1830104100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2027-12-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271230T180000
DTEND;TZID=America/Chicago:20271230T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066579-1830189600-1830192300@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-12-30/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271230T181500
DTEND;TZID=America/Chicago:20271230T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009667-1830190500-1830193200@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-12-30/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280101T090000
DTEND;TZID=America/Chicago:20280101T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064969-1830330000-1830333600@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2028-01-01/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280104T060000
DTEND;TZID=America/Chicago:20280104T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006021-1830578400-1830581100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2028-01-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280105T174500
DTEND;TZID=America/Chicago:20280105T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064586-1830707100-1830708900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2028-01-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280106T180000
DTEND;TZID=America/Chicago:20280106T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066580-1830794400-1830797100@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-01-06/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280106T181500
DTEND;TZID=America/Chicago:20280106T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009668-1830795300-1830798000@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-01-06/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280108T090000
DTEND;TZID=America/Chicago:20280108T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064970-1830934800-1830938400@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2028-01-08/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280111T060000
DTEND;TZID=America/Chicago:20280111T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006022-1831183200-1831185900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2028-01-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280112T174500
DTEND;TZID=America/Chicago:20280112T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064587-1831311900-1831313700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2028-01-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280113T180000
DTEND;TZID=America/Chicago:20280113T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066581-1831399200-1831401900@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-01-13/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280113T181500
DTEND;TZID=America/Chicago:20280113T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009669-1831400100-1831402800@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2028-01-13/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280115T090000
DTEND;TZID=America/Chicago:20280115T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064971-1831539600-1831543200@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2028-01-15/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280118T060000
DTEND;TZID=America/Chicago:20280118T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10006023-1831788000-1831790700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2028-01-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280119T174500
DTEND;TZID=America/Chicago:20280119T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064588-1831916700-1831918500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2028-01-19/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR