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CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066552-1813860000-1813862700@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-06-24/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270624T181500
DTEND;TZID=America/Chicago:20270624T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009640-1813860900-1813863600@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-06-24/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270626T090000
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DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
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UID:10064942-1814000400-1814004000@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2027-06-26/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270629T060000
DTEND;TZID=America/Chicago:20270629T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10005994-1814248800-1814251500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2027-06-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270630T174500
DTEND;TZID=America/Chicago:20270630T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064559-1814377500-1814379300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2027-06-30/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270701T180000
DTEND;TZID=America/Chicago:20270701T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066553-1814464800-1814467500@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-07-01/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270701T181500
DTEND;TZID=America/Chicago:20270701T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009641-1814465700-1814468400@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-07-01/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270703T090000
DTEND;TZID=America/Chicago:20270703T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064943-1814605200-1814608800@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2027-07-03/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270706T060000
DTEND;TZID=America/Chicago:20270706T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10005995-1814853600-1814856300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2027-07-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270707T174500
DTEND;TZID=America/Chicago:20270707T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064560-1814982300-1814984100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2027-07-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270708T180000
DTEND;TZID=America/Chicago:20270708T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066554-1815069600-1815072300@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-07-08/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270708T181500
DTEND;TZID=America/Chicago:20270708T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009642-1815070500-1815073200@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-07-08/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270710T090000
DTEND;TZID=America/Chicago:20270710T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064944-1815210000-1815213600@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2027-07-10/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270713T060000
DTEND;TZID=America/Chicago:20270713T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10005996-1815458400-1815461100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2027-07-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270714T174500
DTEND;TZID=America/Chicago:20270714T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064561-1815587100-1815588900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2027-07-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270715T180000
DTEND;TZID=America/Chicago:20270715T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066555-1815674400-1815677100@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-07-15/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270715T181500
DTEND;TZID=America/Chicago:20270715T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009643-1815675300-1815678000@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-07-15/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270717T090000
DTEND;TZID=America/Chicago:20270717T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064945-1815814800-1815818400@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2027-07-17/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270720T060000
DTEND;TZID=America/Chicago:20270720T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10005997-1816063200-1816065900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2027-07-20/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270721T174500
DTEND;TZID=America/Chicago:20270721T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064562-1816191900-1816193700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2027-07-21/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270722T180000
DTEND;TZID=America/Chicago:20270722T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066556-1816279200-1816281900@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-07-22/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270722T181500
DTEND;TZID=America/Chicago:20270722T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009644-1816280100-1816282800@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-07-22/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270724T090000
DTEND;TZID=America/Chicago:20270724T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064946-1816419600-1816423200@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2027-07-24/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270727T060000
DTEND;TZID=America/Chicago:20270727T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10005998-1816668000-1816670700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2027-07-27/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270728T174500
DTEND;TZID=America/Chicago:20270728T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064563-1816796700-1816798500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2027-07-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270729T180000
DTEND;TZID=America/Chicago:20270729T184500
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10066557-1816884000-1816886700@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-07-29/1/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270729T181500
DTEND;TZID=America/Chicago:20270729T190000
DTSTAMP:20251110T223852Z
CREATED:20241120T010923Z
LAST-MODIFIED:20251110T223852Z
UID:10009645-1816884900-1816887600@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-2/2027-07-29/2/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270731T090000
DTEND;TZID=America/Chicago:20270731T100000
DTSTAMP:20260324T010323Z
CREATED:20260324T010323Z
LAST-MODIFIED:20260324T010323Z
UID:10064947-1817024400-1817028000@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat-3/2027-07-31/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270803T060000
DTEND;TZID=America/Chicago:20270803T064500
DTSTAMP:20250618T012743Z
CREATED:20241120T004424Z
LAST-MODIFIED:20250618T012743Z
UID:10005999-1817272800-1817275500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes/2027-08-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270804T174500
DTEND;TZID=America/Chicago:20270804T181500
DTSTAMP:20260102T221052Z
CREATED:20260102T221052Z
LAST-MODIFIED:20260102T221052Z
UID:10064564-1817401500-1817403300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7/2027-08-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR